Sports such as skiing, snowboarding and ice skating can sometimes lead to sprains, dislocations and fractures. In fact, some 200,000 people are treated for winter sports-related injuries every year, says the American Academy of Orthopaedic Surgeons. To avoid hurting yourself, the academy suggests: Never engage in a winter sport alone. Keep in shape and warm… read on >
Many women use birth control pills or other hormone-based contraceptives to enjoy sex without fear of an unplanned pregnancy. But could they kill your mojo? There has been some concern that a woman’s sex drive can drop after starting a new form of hormone-based birth control. Sex drive studies involving the pill, the patch and… read on >
Elegant holiday dishes are surprisingly easy to pull off when you stick to only a few ingredients. Try this delicious pork loin roast flavored with fragrant dried herbs and the perfect accompaniment — apples and sweet potatoes. Roasted Pork Loin 2-pound pork loin 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 tablespoon extra-virgin… read on >
As an early flu season spreads its misery across the United States, new research shows that few child care centers require children or their adult caregivers to get a flu shot. Flu can be especially dangerous for children, who have a greater risk than adults for serious complications, hospitalization and even death, the researchers noted.… read on >
If your child is obese, new research suggests that those extra pounds can alter the results of routine blood tests. “We performed the first comprehensive analysis of the effect of obesity on routine blood tests in a large community population of children and found that almost 70% of the blood tests studied were affected,” said… read on >
Smartphones, tablets and laptops are everywhere, and young children are fascinated by them. Now, new research suggests that parents might be able to harness that curiosity and use apps on the devices to boost early learning. The review found that apps could be particularly useful for teaching early math and language skills. “Screen time is… read on >
Winter storms and cold temperatures can be dangerous. But if you get your car ready for cold weather, you can have a safer winter, says the U.S. Centers for Disease Control and Prevention. The CDC suggests: Service the radiator and maintain antifreeze. Check the tread on all tires, or replace tires with all-weather or snow… read on >
Facial wrinkles can be caused by aging, smoking and sun damage, says Cleveland Clinic. Though there are treatment options for wrinkles, it’s best to prevent them before they develop. Cleveland Clinic mentions these ways to prevent wrinkles: Apply sunscreen every day as part of your morning routine. Avoid products that are harsh on the skin.… read on >
It’s hard not to worry when your child suffers from the flu, but pediatricians say too many parents are taking their sick kids to the emergency room when a doctor’s visit would suffice. “We are seeing a jump in the number of patients coming to our emergency department for flu-like symptoms,” said Dr. Michele Walsh,… read on >
You can enjoy guilt-free holiday desserts by making some simple ingredient changes, a nutrition expert says. “I succeeded in making a healthier cheesecake that was a rich and creamy dessert that pleased even the most discerning taste buds,” said registered dietitian Libby Mills, a spokesperson for the Academy of Nutrition and Dietetics. “Making some substitutions… read on >
