Living a healthy lifestyle can impact both your lifespan and quality of life, says the U.S. National Institute of Diabetes and Digestive and Kidney Diseases. But regardless of your age, the NIDDK emphasizes that it is never too late to be good to your mind and body. The agency encourages older adults to: Eat breakfast… read on >
When you’re exercising this summer, don’t forget to take care of your feet. “Foot health contributes to your overall health. From beginners to advanced athletes, proper foot care is important to keep your body healthy,” said Dr. John Giurini, chief of podiatric surgery at Beth Israel Deaconess Medical Center in Boston. One of the most… read on >
Bonfires are a popular way to celebrate big events among teens, but they’re at risk for serious burn injuries, an expert warns. “The only guaranteed way to prevent bonfire burn injuries is to not have a fire in the first place,” said burn surgeon Dr. Arthur Sanford, of Loyola Medicine in Maywood, Ill. “But if… read on >
An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let you whip up a soup or sauce in seconds, it stores easily in a drawer. Put your immersion blender to work making homemade mayonnaise, which you can enjoy plain or flavor any way you like.… read on >
Low-carb, vegetarian, Mediterranean — whatever your diet, it’s important to get enough protein. Although research hasn’t yet pinpointed one perfect formula, experts say that the typical “recommended” daily minimums aren’t optimal, and that it helps to factor in your weight and activity level to determine how much protein you personally need. A good baseline for… read on >
Only half of Americans routinely protect themselves from the sun when outdoors, a recent American Academy of Dermatology (AAD) survey found. Those who don’t practice sun safety put themselves at increased risk for skin cancer, which is the most common cancer in the United States, despite being one of the most preventable cancers. One in… read on >
Cuddler the bear, Aibo the dog, Justocat the purring kitty: They may only be furry, lifelike robots, but they have a made a real impact in nursing homes. That’s the finding of new British research that suggests these high-tech “robopets” are the next best thing for nursing home residents unable to have a beloved pet… read on >
Medical marijuana extracts appear to help children with autism, reducing their disruptive behavior while improving their social responsiveness, a new Israeli clinical trial reports. Kids treated with either a whole-plant cannabis extract or a pure combination of cannabidiol (CBD) and THC experienced a significant improvement in their symptoms, compared with a control group given a… read on >
Could a computer model pinpoint where measles outbreaks are likely to occur? That’s exactly what researchers did, accurately predicting some of the U.S. regions where measles might spread. Their predictions included counties in New York, Washington state and Oregon, where measles outbreaks are already raging. In total, 25 counties were identified as measles-prone. Not only… read on >
Insect repellents can help prevent bug bites. But it’s important to take precautions when using them, says the City of New York. Precautions include: Follow the manufacturer’s directions. Apply a light coat to exposed skin. Do not apply repellent to skin that is under clothing. Do not apply repellent to cuts or wounds. Do not… read on >
