All Sauce from Weekly Sauce:

Whether you call it snowplow, bulldozer or helicopter parenting, these child-rearing styles have gotten a lot of attention recently, and the acknowledgment that they may not be the best way to raise a confident, well-adjusted young person. Moving obstacles out of a child’s way is not the same as providing the nurturing he or she…  read on >

Many people are plagued by self-criticism, that inner voice that questions every decision and every move. It can keep you from reaching goals and erode self-confidence. And when it happens during intimacy, it can ruin your sex life and your relationship. No topic is taboo for the inner critic’s scrutiny — your attractiveness or your…  read on >

In many U.S. states, teenagers who send “sext” messages to each other can be prosecuted as child pornographers — and that should end, researchers argue. Many states have recently passed laws that specifically address teen sexting — exempting it, to varying degrees, from longstanding child pornography statutes. But in 23 states, those outdated laws still…  read on >

A new Nutrition Facts label that highlights the amount of added sugars in food could prevent nearly 1 million cases of heart disease and type 2 diabetes, a new study suggests. The new label, first proposed by the U.S. Food and Drug Administration in May 2016, adds a new line under the Total Carbohydrate category…  read on >

Pre-cut, packaged melon distributed by major grocery chains across 16 states have been tied to an outbreak of salmonella illness, the U.S. Food and Drug Administration warned Friday. The outbreak has so far involved 93 cases of Salmonella Carrau illness, including 23 cases so severe the patients required hospitalization, although no deaths have been reported,…  read on >

(HealthDay News) –Horseback trail riding is a fun, leisure activity for many Americans. However, it is important to follow rules for trail safety, says the Minnesota State Department of Natural Resources. It encourages people to: Wear a helmet and appropriate footwear. If your horse kicks, tie a red ribbon in its tail. Do not bring…  read on >

Over half of U.S. households have pets, but unfortunately millions of Americans are allergic to animals. The best way to manage symptoms of pet allergies is to avoid pets, says the American Academy of Asthma and Immunology. Other ways to minimize symptoms include: Don’t hug or kiss pets. Keep pets out of your bedroom. Use…  read on >

Young sports buffs recovering from mononucleosis may be itching to return to the game they love. But one expert says the risk of suffering a burst spleen during play means staying on the sideline longer than some would like. Along with extreme fatigue, sore throat, fever and swollen glands, “mono” causes spleen enlargement. That can…  read on >

A small daily dose of nature may be the perfect prescription for stress. An eight-week study found that people who spent at least 20 minutes a day in places that made them feel connected to nature had significantly lower levels of the stress hormone cortisol. This so-called “nature pill” could be a low-cost antidote to…  read on >