It’s not always possible to lower cholesterol through diet alone — sometimes there’s no way to override your DNA, and medication becomes a must. But certain foods can be part of the plan to improve your numbers, to both lower low-density lipoprotein (LDL) cholesterol, the bad one, and raise your high-density lipoprotein (HDL), the good… read on >
Scientists are looking to an unexpected source in the battle against drug-resistant bacteria: fish slime. The researchers said that microbes in the protective mucus that coats young fish holds promise in fighting multidrug-resistant bacteria. These include the so-called “superbug” microbes that cause methicillin-resistant Staphylococcus aureus (MRSA) infections. The slime protects fish from bacteria, fungi and… read on >
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report. Just one hour a week of brisk physical activity “is less than 10 minutes a day for people to maintain their independence. It’s very doable,” said lead study… read on >
With concern over concussion dangers rising, most U.S. parents now say that they would support bans on tackling in youth football, a new survey shows. Researchers found that of more than 1,000 parents in a national sample, 60 percent were in favor of age restrictions on tackling. Another quarter were in the “maybe” camp. The… read on >
Need another reason to stay slim? People who are overweight have a greater risk of dying from pancreatic cancer, especially those who are carrying extra pounds before age 50, a new study suggests. “No matter what the age, there was some increase in pancreatic cancer deaths associated with excess weight. But the association was stronger… read on >
If you or someone you know has a mental illness, help is out there. To find treatment services in your area, call the Substance Abuse and Mental Health Services Administration at 1-800-662-HELP (4357). You can also call your doctor to see what services are near. For immediate help, call 1-800-273-8255 or go to the National… read on >
Spring break may mean sun and fun for lots of college kids, but it doesn’t mean they can forget about contact lens care, experts say. Your risk of eye infections increases if you wear contacts and do things such as sleep in them, shower or swim with them in, and not wash your hands before… read on >
You might think of seeing a skin specialist for cosmetic procedures, to freshen skin or to get rid of lines. But do you recognize the signs of problems that need the attention of a skin doctor? Here are some of the most common skin conditions and their warning signs. Skin cancer is the most common… read on >
It’s been known for some time that when one parent is absent because of death, divorce or separation, kids are at higher risk for drinking alcohol and smoking than their counterparts in a two-parent household. A study done in the United Kingdom found that these risks rise even before the teen years, typically viewed as… read on >
Millions of Americans work in shifts, and new research suggests it’s doing no favors for their cardiovascular health. The Chinese study of more than 320,000 people found that shift workers are at heightened risk for heart disease, and the more years they work shifts, the greater their risk. Shift work “can earn more profit, but… read on >
