All Sauce from Weekly Sauce:

Adenoids are a patch of tissue that are located high in the throat just behind the nose, the National Library of Medicine says. Along with the tonsils, they’re part of the body’s lymphatic system that’s responsible for inhibiting infections and keeping bodily fluids in balance. By age 5, the adenoids begin to shrink. By the…  read on >

With concerns about overfishing, it’s shocking to learn that 40 percent of the edible U.S. seafood supply is lost or wasted every year — and half of that is by consumers. That’s not only money down the drain, but also a loss of valuable nutrients like protein and omega-3 fatty acids. To cut waste, calculate…  read on >

We know that early learning can set up a child for success. A study done by researchers at Penn State University found out just how early that learning should start — by age 2. For this study, parents filled out surveys about how many words their 2-year-olds knew, and then the researchers checked in with…  read on >

After having a stroke, heart attack or cardiac arrest, people are less likely to be employed than their healthy peers, new research shows. Even if they are working, they may earn significantly less than people who haven’t had a stroke or heart event, the investigators found. Although the majority of people who have one of…  read on >

Losing a job or taking a big pay cut is hard on more than just your checkbook — it might drastically increase your risk of heart attack, stroke, heart failure or death. A new study finds that people who endure large swings in income over the years are much more likely to develop heart disease…  read on >

Some 13 million workers in the United States may be exposed to hazardous chemicals that can be absorbed through the skin, the U.S. National Institute for Occupational Safety and Health (NIOSH) says. This type of exposure may lead to contact dermatitis (eczema), skin cancer and skin infection or injury, the agency warns. Workers at risk…  read on >

Some decorations sold for use on birthday cakes may not be what parents wish for, the U.S. Food and Drug Administration says. Some decorative glitters and dusts may contain ingredients that shouldn’t be eaten, the agency says. They’re marketed as luster dust, disco dust, twinkle dust, sparkle dust highlighter, shimmer powder, pearl dust and petal…  read on >

After suffering through a cold, many people still have a persistent cough — but why? According to Dr. Jonathan Parsons, director of the Asthma Center at Ohio State University Wexner Medical Center, here are some reasons for a continuing cough: Coughing is protective. It removes irritants from the lungs and protects the airway. The cough…  read on >

Missing out on needed sleep can bring a host of health woes, including diabetes because a lack of sleep affects insulin levels. It also leaves you less alert and less able to focus. And get only four or five hours of sleep a night, and problems can develop even if your sleep loss is short-term.…  read on >

The number of weekly recommended workout sessions can really add up. With five or more periods of cardio, and two or three each of strength training, flexibility and motor skills for balance and agility, it’s inevitable that you’ll need to do more than one type of exercise on any given day. To make the most…  read on >