A person may be diagnosed with dysphagia when there’s trouble swallowing. Difficulty swallowing can be related to a tumor or a nerve system disorder, the American Academy of Otolaryngology-Head and Neck Surgery says. Symptoms may include drooling, a feeling that liquid or pills are sticking to the throat, sensing of a lump in the throat,… read on >
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You Can Have a Role to Play in ER Care
There are few life events more unsettling than being in a hospital emergency room. In situations that threaten life or limb, you may not have any say in your care. But in some instances, there is time to evaluate your options. Leaders in the field of emergency medicine have been developing initiatives, such as checklists… read on >
Making the Most of a Well-Woman Checkup
Don’t wait until you get sick to see a doctor — wellness visits for women can catch problems before they become serious, as well as make sure you’re taking all the right steps for good health. A well-woman checkup focuses on preventive care. It may include immunizations, screenings to check your blood pressure, cholesterol levels… read on >
Asthma Often Goes Undetected in Urban Teens, Study Finds
For many city-dwelling teens with asthma, their chronic lung disease may go undiagnosed and untreated, a new study finds. According to a survey of more than 33,000 New York City high school students, 20 percent reported having asthma-like symptoms, but were not diagnosed with the illness. The researchers also found that teenage girls and Asian-Americans… read on >
What’s the Best Diet for 2019? Experts Weigh In
For many, the start of the new year signals the start of a new diet. But what’s the best way to eat if you want to lose weight? For overall healthy eating, the best diet plan is the Mediterranean diet, according to U.S. News & World Report’s annual diet review. The DASH (Dietary Approaches to… read on >
Health Tip: Avoid Cellphone Use While Driving
Drivers should avoid talking on their cellphones while on the road, the U.S. National Safety Council warns. It’s a myth that the human brain can simultaneously handle both the many aspects of driving while chatting with a cellphone in one hand, the council says. The agency dispels these additional myths: Talking on a cell phone… read on >
Health Tip: Potential Risks of Hysterectomy
A hysterectomy may be recommended for cases of uterine fibroids, endometriosis, pelvic support problems, abnormal uterine bleeding, chronic pelvic pain and gynecologic cancer, the American College of Obstetricians and Gynecologists says. Hysterectomies can be done vaginally, abdominally or laparoscopically. Vaginal hysterectomies tend to cause the fewest complications, the college says. The procedure does carry potential… read on >
Staying Young at Heart
You’re only as old as you feel. It’s a common expression that has some science behind it, thanks to a study from University College London in England. The researchers set out to learn if people who feel younger than their chronological age actually live longer. They looked at information from about 6,500 participants. The info… read on >
Building Passion When You’re Not in Love With Your Job
Here’s some career advice for the new year. Experts often suggest that people follow their passion when looking for work that they’ll feel enriched by. But sometimes you don’t have a choice and have to take a job that you’re not quite wild about, to put it mildly. But rather than feel resentful and unhappy… read on >
Mindfulness Can Help Tame Everyday Stress
Being in tune with the present moment — called mindfulness — can relieve stress and make you an actor rather than a reactor, a wellness expert says. Focusing on what’s happening right now allows people to notice things they might otherwise miss, said Dr. Timothy Riley. He is an assistant professor in the family and… read on >