Zesty ginger is more than just a great way to dress up your favorite recipes. It contains a potent immunity booster — its active compound gingerol is an antibacterial and anti-inflammatory compound. Ginger is also a source of vitamin C and the minerals potassium and magnesium. Ginger root is inexpensive and easy to find in… read on >
Having sex after a heart attack is a concern not only for men, but for many women, too. Because of fear and a lack of information, many may think it’s no longer possible to enjoy a sex life. Fortunately, that’s rarely the case. However, while many women do resume their sex lives within months after… read on >
A boy who wondered if snakes flick their tongues to smell prompted a surprising new discovery about how human senses work. Turns out your tongue helps you smell, according to researchers at the Monell Chemical Senses Center in Philadelphia — a team that included the curious 12-year-old’s dad. Taste and smell had been thought to… read on >
Stroke survivors often face limited mobility, which quadruples their odds of osteoporosis, broken bones and falls. But most are never screened for these problems, new research reveals. “Our study adds to previous research that found despite an increased risk, only a small number of people who have recently had a stroke are tested and treated… read on >
Measles cases in the United States have now reached 695 — the highest since the disease was declared eliminated in 2000, the U.S. Centers for Disease Control and Prevention announced late Wednesday. Outbreaks are occurring across the country, often linked to the “anti-vaccination” movement. One of the largest outbreaks is in New York City, where… read on >
Most people have popping and cracking of their joints, especially as they age. Though the reasons behind these sounds are unclear, doctors think they may be caused by ligaments stretching and releasing, or the compression of nitrogen bubbles. Usually, the phenomenon doesn’t need treatment. However, if these sounds are accompanied by swelling and pain, seeing… read on >
The recommended dietary allowance suggests that people take in 0.8 grams of protein for every kilogram that they weigh, says the Vegetarian Resource Group. Vegan foods that are high in protein include: Tempeh. Beans, such as soybeans and lentils. Chickpeas. Veggie burgers. Tofu. Quinoa. Peanut butter. Source: HealthDay
Want to get more veggies into your diet but feeling bored with the same old side dishes? Making noodles from vegetables is the answer. They’re a great substitute for high-calorie, low-fiber traditional pasta and work just as well as a base for your favorite sauces. While it’s possible to use a sturdy vegetable peeler to… read on >
As a parent, you want to do everything right to nurture your child. Besides serving healthy food and encouraging daily exercise, three other lifestyle habits can have a huge impact on your child’s mental and physical well-being and development. In an article in JAMA Pediatrics, Dr. Dimitri Christakis, of the Seattle Children’s Research Institute, said… read on >
Even though marijuana triggers the “munchies” in many people, adults who use the drug tend to weigh less than nonusers, a new study finds. The finding stems from data on the weight of 33,000 Americans, 18 and older. Researchers found that all gained weight over three years. However, those who used pot bulked up less… read on >
