In most states, laws for drinking and boating are similar to those governing drinking and driving. Boating laws apply to most any boat, including canoes, kayaks and rowboats. Alcohol is the top contributor to boating accidents, says the American Addiction Centers. Drinking and boating increase your chances of drowning, falling off the boat and driving… read on >
If your loved one’s crooning is music to your ears, the reason appears to rest with part of brain that is super-sensitive to pitch. That’s the upshot of a new study offering a fresh look into what makes us human. For the research, which aimed to understand the role of music in health, researchers compared… read on >
If you or a family member has asthma, your doctor has most likely mapped out the steps you need to take to treat an asthma flare. Creating a healthier home by minimizing your triggers can be as effective as medication for reducing symptoms and flares, according to a study from the American Academy of Pediatrics.… read on >
Creamy and rich, yogurt is a versatile dairy food that can be turned into delicious meals. It’s high in protein, probiotics to help with digestion, and other essential nutrients like calcium. Research has shown that the fat in yogurt doesn’t damage your heart, so full-fat is fine unless you’re on a low-fat diet for health… read on >
Can a DNA test predict a person’s future heart health? Perhaps, researchers say. A team of Canadian researchers found that by analyzing a person’s entire genome, it might be possible to predict their future heart disease risk. The so-called “polygenic risk score” analysis looks for key heart disease indicators — genetic “biomarkers” — along with… read on >
For most insect stings, a person can be treated at home, says MedlinePlus. For non-severe reactions, first aid is as follows: Do not use tweezers. Scrape a straight-edged object across the stinger for removal. Wash the site with soap and water. Apply ice on the site for 10 minutes. Take an antihistamine, or apply cream.… read on >
Allergy medications often contain an antihistamine. Some antihistamines can make users feel drowsy, unfocused and slow to react, says the U.S. Food and Drug Administration. When taking allergy medication, the FDA suggests: Follow directions, and read all package warnings. Use caution when driving or operating machinery. Avoid using alcohol, sedatives and tranquilizers after having taken… read on >
If you dread seeing the doctor and your blood pressure reading always seems to be high at the doctor’s office, a new review says you should take those elevated readings seriously. The problem is called white-coat hypertension (because of doctors’ traditional white coats) and it may signal an underlying problem. The research defined white-coat hypertension… read on >
While kids get some benefit from using digital and social media, such as early learning and exposure to new ideas, too much of it can negatively affect their health, sleep and eating habits, and even their attention span. But ruling out all media usage isn’t the answer either. An approach suggested by the American Academy… read on >
From positive effects on cholesterol levels to reducing the risk of heart disease and even some cancers, nuts are good for you. Ounce for ounce, they are nutrient powerhouses with beneficial fats and plant protein. Many studies recommend eating 1-1/2 ounces of nuts a day, but which are best? High levels of nutrients put these… read on >
