All Sauce from Weekly Sauce:

Alix Popham played in two rugby World Cups and won a Six Nations Grand Slam before retiring in 2011 as a professional in the rough-and-tumble game. By 2020, he had already been diagnosed with early onset dementia and probable chronic traumatic encephalopathy (CTE), a disabling brain disease long linked to repeated head trauma. Emboldened to…  read on >  read on >

“Magic” mushrooms achieve their psychedelic effects by temporarily scrambling a brain network involved in introspective thinking like daydreaming and remembering, a new study reports. Brain scans of people who took psilocybin — the psychedelic drug in ‘shrooms — revealed that the substance causes profound and widespread temporary changes to the brain’s default mode network. These…  read on >  read on >

Bicycling to work can vastly improve your health and reduce your risk of death, a new study shows. People who bike commute have a 47% lower overall risk of an early death, researchers found. They also are less likely to develop heart disease, cancer and mental health problems, results show. Walking to work also conferred…  read on >  read on >