Tearing a nail from the nail bed can be very painful. From infection to a jam, nail separation can have a variety of causes, says the University of Wisconsin. To treat a torn nail, the school suggests: Trim or file any sharp edges. Trim off the detached part of a large tear. Soak your finger… read on >
A quirk in quality testing could mean that pot-laced chocolates are more potent than their label indicates, researchers report. Many states that allow the sale of marijuana-infused edibles — gummy bears, cookies and chocolates — require package labeling that shows the products’ level of THC, the compound that gets you high. But potency testing on… read on >
Books, tablets, lunch: Stuff can really start to weigh heavily in your kid’s school backpack. And so experts at the American Academy of Orthopaedic Surgeons (AAOS) are offering tips on backpack safety to parents as a new school year begins. That’s because heavy and improperly worn backpacks can trigger back, neck and shoulder-related pain in… read on >
Do you eat healthy during the week, then ease off the brakes on the weekend? You’re not alone. But such a five days on-two days off eating regimen can erode diet quality, according to a study published recently in the Journal of the Academy of Nutrition and Dietetics. Not only did participants take in more… read on >
“Eating the rainbow” is a great way to harness the different micronutrients in fruits and vegetables. Among the reds (and yellows), naturally sweet beets are a great source of folate, the B vitamin, fiber and potassium. If you shied away from beets as a kid, it’s time to give them a try. A fun introduction… read on >
Critically ill kids are far more likely to survive if they’re treated at hospital emergency rooms that are well-equipped to care for children, a new study finds. Researchers analyzed data on more than 20,400 critically ill youngsters seen in ERs at 426 hospitals in Florida, Iowa, Massachusetts, Nebraska and New York state. The risk of… read on >
A staggering number of teen girls are experiencing an insidious form of relationship abuse: reproductive coercion. Researchers report that it affects 1 in 8 adolescent girls who are sexually active. Reproductive coercion is a form of abuse in which a girl or woman is pressured into pregnancy. From a male partner threatening to leave if… read on >
Your dog might be your heart’s best friend, if a new study is any indication. Researchers found that compared with people who had no pets, dog owners tended to have fewer risk factors for heart disease: They got more exercise, and had healthier diets and lower blood sugar levels. Even compared with other pet owners,… read on >
Earwax protects your ear canal by trapping dirt and slowing the growth of bacteria, says Mayo Clinic. Blockages created by earwax often develop after people try to clean their ears with cotton swabs. This can push the wax deeper into the ear and cause serious damage. Mayo says wax removal is most safely done by… read on >
Norovirus is the most common cause of foodborne diarrhea and vomiting, says the U.S. Centers for Disease Control and Prevention. Those with norovirus may feel sick for several days before getting better. To help prevent norovirus, the CDC suggests: Wash your hands thoroughly with soap and water. Carefully wash fruits and vegetables before eating them.… read on >
