You’ve made the decision to meet the 150-minutes-per-week goal of cardio workouts for better health. Now use these tips to make the most of these workouts. If you’re using a machine, like a treadmill or stationary bike, check that you’re maintaining proper form. Just as coasting when riding a bike outdoors doesn’t provide a workout,… read on >
Children face an increased risk for sleep problems if a parent suffers a serious injury, especially if the parent has a brain injury and post-traumatic stress disorder (PTSD), a new study reveals. Researchers used U.S. Military Health System records to identify more than 485,000 children of more than 272,000 parents who were seriously injured in… read on >
An “alarming” number of American parents save unused antibiotics and give them to family members and other people, a new study finds. This type of misuse helps fuel antibiotic resistance, the study authors said. Their report is scheduled for presentation Monday in Orlando, Fla., at the national conference of the American Academy of Pediatrics (AAP).… read on >
Testing for human papillomavirus (HPV) has become the standard of care in screening for cervical cancer. But now, Canadian researchers say it may become unnecessary in women aged 55 or older who have one negative result with the test. The DNA-based HPV test is highly accurate in detecting 14 high-risk strains of the virus that… read on >
Kids are safer in states with strict gun laws, a new preliminary study reports. Researchers found that the stringency of a state’s firearm legislation has a direct impact on the number of kids killed by guns. Twice as many child gun deaths occur in states with the most lenient gun regulation, compared with states where… read on >
Obese kids may have extra difficulty with schoolwork and coping under stress, a preliminary study suggests. In a survey of nearly 23,000 parents, researchers found that kids who were obese were less likely to show certain indicators of “flourishing,” versus their normal-weight peers. That meant less engagement in schoolwork and learning, and more difficulty coping… read on >
Many kids love a quick bowl of instant soup or tasty noodles, but these fast foods cause almost 10,000 scald burns in children each year in the United States, a new study estimates. What’s more, researchers found that two out of every 10 scald burns that send kids to the ER are caused by microwavable… read on >
Caffeine is a stimulant that is found naturally in some foods and is added to others. It can trigger a fast heartbeat, headache, digestive problems, high blood pressure, moodiness and insomnia, the National Safety Council says. Children may wind up feeling more of caffeine’s effects than adults, since presumably kids don’t consume as much and… read on >
Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in. Surprisingly, studies show that if you follow a healthy diet, but eat more than an average number of calories, you won’t fare any better in terms of healthy aging than people who follow the traditional Western diet. You want… read on >
Nearly half of older American women have urinary incontinence, but many have not talked to a doctor about it, a new national poll shows. More than 1,000 women, aged 50 to 80, were asked questions about their bladder control. The poll found that 43 percent of those in their 50s and 60s had urinary incontinence.… read on >
