Fish is a delicious, lean protein with healthy fats, but many people are afraid to cook it and save it for when dining out. Whether you avoid cooking fish because you’re concerned about causing a fishy odor in your kitchen (which only happens when the fish isn’t fresh) or the calories of typical breaded and… read on >
More U.S. veterans are at increased risk for heart disease, a looming public health problem, researchers say. They analyzed data from more than 153,000 people who took part in the National Health Interview Survey, conducted by the U.S. Centers for Disease Control and Prevention, in 2012, 2013, 2014 and 2015. Vets between the ages of… read on >
When it comes to reading to toddlers, apparently there is no substitute for an old-fashioned book. That’s according to new research that found paper books foster better parent-child interactions than electronic books do. This held true even when comparing print books against very basic e-readers that don’t contain distracting elements like sound effects or animation,… read on >
Two medical groups have declared war on sodas and energy drinks by calling for taxes on what has become the leading source of sugar in the diets of children and teens. In a new joint policy statement, the American Academy of Pediatrics (AAP) and the American Heart Association (AHA) also recommended a host of other… read on >
People transitioning female to male face issues around future fertility. But new research suggests children in the future are a real possibility for these transgender men. Now, research shows that transgender men can remain fertile after even one year of testosterone treatment. It’s common for transgender men — those who were born female but who… read on >
For people who carry too much weight and suffer from migraines, dropping some pounds might help ease their pain, new research shows. “When people lose weight, the number of days per month with migraine decreases, as does pain severity and headache attack duration,” said lead researcher Dr. Claudio Pagano. He is associate professor of internal… read on >
Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research says the later in the day you eat, the more weight you’re likely to pack on. That’s the takeaway from a week-long study involving 31 overweight and obese patients, mostly… read on >
When couples experience recurrent pregnancy loss, it’s natural for them to want to know why. Now, a new study suggests that sperm DNA damage could be a factor. Recurrent pregnancy loss is defined as the consecutive loss of three or more pregnancies before 20 weeks’ gestation. It affects up to 2 percent of couples and,… read on >
Biking is a great way to stay in shape, save gas and reduce pollution. But the estimated 80 million cyclists sharing the road with vehicles often face a host of hazards, says the National Safety Council. To stay safe, the NSC recommends: Become familiar with traffic laws. Ride single-file in the direction of traffic. Use… read on >
Tourette syndrome is a neurological disorder that usually shows symptoms in childhood. Vocalizations and repetitive involuntary movements called tics often surface among children between the ages of 3 and 9. Tics may include blinking, shrugging, jerking, sniffing or grunting. The most disabling tics are motor movements that result in self-harm or coprolalia, which are inappropriate… read on >
