If step-parenthood is in your future, there may be pending bumps in the road between you and your new spouse, your younger children and the children’s other parent. The Nemours Foundation suggests these steps toward an easier transition: Start slow, and do not rush the relationship. Stay conscious of the children’s ages, how long you… read on >
You should speak with your children while they’re younger about the dangers of alcohol use and abuse, the American Academy of Pediatrics suggests. Alcohol is the substance most frequently abused by teens, and leads to the greatest number of injuries and deaths from accidents and suicides among people in that age group, the academy says.… read on >
Two out of every three people will experience a shoulder injury or problem at some point in their lives. One reason: When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder. For a study sponsored by the American Council… read on >
When cold weather hits, a hot bowl of chili is a great way to fuel up. High-protein turkey chili contains a lot less fat than traditional recipes, yet can deliver all the flavor. Turkey is lower in calories than beef — as long as you buy lean ground turkey breast. This recipe also uses low-calorie… read on >
In states where marijuana is legal, teens smoking pot and then getting behind the wheel of a car is common, a new study finds. “There’s a general public zeitgeist that marijuana is a pretty safe drug,” said study co-author Darin Erickson, an associate professor at the University of Minnesota’s School of Public Health. “In actuality,… read on >
Forget the mellow slacker image — pot smoking might actually make men more potent. Men who’ve smoked marijuana appear to have significantly higher sperm concentrations than those who’ve never given it a try, a new study reports. There’s also a potential link between pot use and testosterone, said senior researcher Dr. Jorge Chavarro. He’s an… read on >
As a highlight of his 2019 State of the Union address, President Donald Trump on Tuesday announced his administration’s plan to rid the United States of new transmissions of HIV by 2030. “In recent years we have made remarkable progress in the fight against HIV and AIDS,” Trump told the nation. “Scientific breakthroughs have brought… read on >
More than 160,000 people died in the United States of an unintended injury in 2016, the National Safety Council says. Unintended injury often happens when you least expect it, the council warns, such as while you’re on vacation, doing chores at home or driving across town. Here is the agency’s list of the top causes… read on >
Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention. The 2015-2020 guidelines stress the need to shift to healthier foods and beverages. Although research links vegetables and fruits to a lower risk of many chronic illnesses and suggests they may… read on >
“140/90” had long been the line in the sand for getting high blood pressure under control. But in 2017, leading medical organizations lowered the definitions of normal, elevated and high blood pressure with the idea that starting treatment at lower “high” levels can better reduce heart attacks and strokes. This dramatically added to the number… read on >
