The U.S. Food and Drug Administration is getting serious about added sugars. Acting on the health recommendation that calories from added sugars shouldn’t exceed 10 percent of your daily total calories, new nutrition labels will break down a food’s sugar content so you can read how much added sugar it contains. The line for “sugars”… read on >
Many Americans believe they face health risks from food additives, but plenty of others think that additives in small amounts won’t harm them, a new survey finds. It seems the United States is divided about the harms and benefits of modern food production practices. Specifically, 51 percent of Americans say they could be sickened by… read on >
Women are no more likely than men to have health problems due to strenuous training and extreme physical exertion, researchers report. “Our findings contain some potentially myth-busting data on the impact of extreme physical activity on women. We have shown that with appropriate training and preparation, many of the previously reported negative health effects can… read on >
Ongoing news alerts of potential salmonella contamination in certain brands of raw turkey might have you rattled as Thanksgiving dinner approaches. But although the danger is real, simple kitchen precautions can help eliminate it, health experts say. First, the latest on the threat: More than 147,000 pounds of raw turkey products from Jennie-O Turkey Store… read on >
As the U.S. opioid epidemic rages unchecked, new research shows that pregnancy-related deaths due to opioid misuse more than doubled between 2007 and 2016. Deaths during or soon after pregnancy rose 34 percent during that time, and the percentage involving heroin, fentanyl or prescription painkillers (such as OxyContin) jumped from 4 percent to 10 percent,… read on >
Normal joint and tissue swelling can make a ring difficult to remove from your finger. Or a stuck ring can be a symptom of swollen joints caused by arthritis. Either way, you may not have to leave the ring on permanently or have it cutt off, the American Society for Surgery of the Hand says.… read on >
Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet. But there’s a long — and delicious — list of other whole grains to add to your meals throughout the day. In fact, because even though whole wheat is still… read on >
With holiday travel comes the risk of injury from toting heavy luggage. In 2017, more than 85,000 people were treated in U.S. emergency rooms, doctors’ offices and clinics for injuries related to luggage, according to the Consumer Product Safety Commission. “Hurting your neck, back, or shoulders can put you out of commission for a long… read on >
Late-night tweeting leads to poorer next-day performance by professional basketball players, according to a new study that highlights how social media can affect sleep. For the study, researchers examined statistics for games played between 2009 and 2016 by 112 National Basketball Association players who were verified Twitter users. After sending tweets during typical sleeping hours,… read on >
If you’re a pot-smoking parent and you think your kids aren’t affected, think again. New research found evidence of secondhand marijuana smoke exposure in nearly half of children whose parents smoke the drug. “While the effects of tobacco smoke have been studied extensively, we are still learning about marijuana exposure,” said researcher Dr. Karen Wilson,… read on >
