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Lice are typically spread by direct head-to-head contact, and less often can be spread by sharing clothing or belongings such as backpacks, the U.S. Centers for Disease Control and Prevention says. Once head lice fall from a host, they can survive for fewer than a couple of days, the agency adds. The CDC suggests how…  read on >

Exfoliation is the process of removing dead cells from the outer layer of the skin. People typically exfoliate because it may improve the skin’s appearance. But according to the American Academy of Dermatology, if it is not done properly, exfoliation can do more harm than good. The academy suggests how to prevent skin damage while…  read on >

Mammogram? Check. Pap test? Check. Blood pressure? Check. Hearing and vision? Check. Screenings are an important part of maintaining women’s health. They can detect disease when it’s most treatable and prevent serious problems, according to Dr. Lili Lustig. She is a family medicine specialist at University Hospitals Cleveland Medical Center in Ohio. To get the…  read on >

Most everyone gets them, but no one really knows why. Hiccups are a reflexive spasm of the diaphragm, and they can happen to anyone from newborns to the elderly. It’s even common for babies in the womb to be seen hiccuping on ultrasounds, according to Dr. Stacey Milunic. She is a family medicine physician from…  read on >

Hairstyles are a defining feature for many people, but some ‘dos can also damage hair follicles. A Johns Hopkins review of 19 studies has found that many hairstyles can lead to a condition known as traction alopecia. That’s the gradual loss of hair from damage to the follicle due to prolonged or repeated tension on…  read on >

The benefits of breastfeeding are wide-ranging. For baby, they include protection against infections and illnesses, including asthma, as well as reducing the risk of sudden infant death syndrome (SIDS). Babies breastfed for six months are also less likely to become obese. For mom, breastfeeding decreases the risks of breast and ovarian cancers. There are financial…  read on >

Chips, dips, wings and other fatty and salty things — Super Bowl parties can be a challenge for people with diabetes, high blood pressure or high cholesterol, an expert warns. “For people with diabetes, the goal is to keep the carbohydrates down — and encourage more of the protein-rich foods — to enhance satiety,” said…  read on >

Cholesterol-lowering statins are already known to help cut heart risks for seniors and the middle-aged. Now, research confirms the meds can also help people aged 75 and older. “Statin therapy has been shown to prevent cardiovascular disease in a wide range of people, but there has been uncertainty about its efficacy and safety among older…  read on >

Bloating is often described as the feeling that there is an inflated balloon in the abdomen, the International Foundation for Gastrointestinal Disorders says. The foundation mentions these common triggers for bloating: Too much gas in the intestine. Abnormally high amounts of bacteria in the small intestine. Imbalance of microorganisms that usually live in the bowel,…  read on >

A newborn’s vision isn’t as developed as an older child’s, although significant progress is made during the initial months of life, the American Optometric Association says. Although rare at this early age, signs of vision problems among newborns and young infants include: Excessive tearing – this may indicate blocked tear ducts Red or encrusted eye…  read on >