One of the key members of your health-care team might not be a doctor or a nurse, but a physician assistant. A physician assistant — or PA — is a specialist with training to fill gaps in primary care, not only in rural communities, but also in busy practices in other areas. If you call… read on >
Regular exercise might delay a rare form of early onset Alzheimer’s disease, a new study suggests. Researchers found that 2.5 hours of walking or other physical activity a week thwarted mental decline tied to autosomal dominant Alzheimer’s disease (ADAD). This is an inherited form of disease that leads to dementia at an early age. “The… read on >
Prepare for cold winter weather by making sure your pet has had a vet visit in the past year and that you are aware of all potential medical problems. The American Veterinary Medical Foundation suggests how to protect your pet in the cold: Be aware of your pet’s tolerance for the cold. Some will fare… read on >
Regular exercise has plenty of benefits for kids, too, the American Heart Association says. Here’s the AHA’s list of how physical activity specifically helps children: It helps improve a child’s sleep patterns. It helps boost your child’s mood and energy. It helps the child unwind from the stresses of the day. It helps improve concentration… read on >
Just a little bit of light exercise can immediately improve a person’s memory, new Japanese research suggests. How little? The small study involved 36 healthy college-aged men and women and found that just 10 minutes of relaxed cycling on a stationary bike was all it took to improve recall during memory testing conducted right afterwards.… read on >
Exercising on a budget can be as simple as buying a good pair of walking shoes. But when you want to make an investment in fitness equipment, new options can make your workouts interactive as well as high-energy. Look for exercise bikes, treadmills and ellipticals that offer pre-set workouts, often with incline adjustments and/or increases… read on >
MONDAY, Sept. 24, 2018Reminding people to eat less or exercise usually gets their back up. That’s one reason why public health messages fall on deaf ears, researchers say. But investigators think they’ve found a better way. They suggest leaving your ego behind because it might open your mind to healthy activities that your natural defensiveness… read on >
Following years of decline, fatal car accidents involving teen drivers have accelerated in the United States, a leading group of U.S. pediatricians warns. New research also reveals that teenage drivers are more likely to be involved in a serious or deadly crash than any other age group, notes the American Academy of Pediatrics. The group… read on >
If Mom partakes of pot, her kids may be more likely to try it themselves at an earlier age. That’s the contention of a new study, though it doesn’t prove that one causes the other. Still, “early initiation is one of the strongest predictors of the likelihood of experiencing health consequences from marijuana use,” said… read on >
Breast milk from the bottle may not have as many benefits for a baby’s weight as feeding straight from the breast, a new study suggests. The researchers found what many others have: Overall, breastfed babies tended to have a healthier weight than those who were formula-fed. However, babies given pumped breast milk did not benefit… read on >
