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Tight control of your blood pressure won’t necessarily spare you from full-blown dementia, a new trial concludes. But it might lower the risk of slight declines in thinking and memory, a condition known as mild cognitive impairment (MCI), the researchers added. The clinical trial is the “first study in history to show that any intervention…  read on >

If you were up all night and you ache all over the next morning, your lack of sound slumber might be to blame. New research found that sleep loss delivered a double whammy to the brain that all but guaranteed greater levels of body pain. “Activity in the somatosensory cortex, previously associated with the location…  read on >

Cooking with your child will help build confidence in tasting the unfamiliar, the American Academy of Pediatrics says. By exposing your child to different types of food, you will boost the child’s willingness to try new dishes. The academy mentions these additional potential benefits: You can help your child boost senses besides taste. Use cooking…  read on >

Bronchitis is typically caused by a respiratory virus, and much less frequently, by a bacterial infection, the American Lung Association says. Risk factors include having close contact with someone who has bronchitis, failure to get age-appropriate vaccinations, and exposure to tobacco smoke, fumes, dust and air pollution. The American Lung Association says symptoms of bronchitis…  read on >

When counting calories, don’t forget those in beverages. You might not realize how many you’re drinking. For instance, if you have a fancy coffee to start your day, a large soda with lunch and sweet tea with your afternoon snack, you could tally up hundreds of calories before you factor in your first bite of…  read on >

Agility, or the ability to react quickly to change without losing your balance, is an important skill not only for playing sports, but also for everyday living. Strength training helps improve agility, but so do balance and coordination exercises. Simple moves include standing on one foot, standing on tiptoe and walking heel to toe. Specific…  read on >

Using a new blood test for pancreatic cancer alongside the current blood test may improve early detection and help screen people at high risk for the deadly disease, researchers say. The combination approach detects 70 percent of pancreatic cancers with a less than 5 percent false-positive rate, according to the team led by scientists at…  read on >

Strong limits on marketing and sales are needed to control and prevent teens’ use of electronic cigarettes, a new American Academy of Pediatrics (AAP) policy statement says. Teens who use e-cigarettes are more apt to use traditional cigarettes eventually, studies show. The surge in vaping among American teens threatens to turn back five decades of…  read on >

MONDAY, Jan. 28 2019They’re cute, but cuddling a pet hedgehog could transmit potentially deadly salmonella, U.S. health officials warned Friday. As of Jan. 23, “11 people infected with the outbreak strain ofSalmonellaTyphimurium have been reported from eight states,” according to the U.S. Centers for Disease Control and Prevention. Nobody has died, although one person needed…  read on >

More U.S. families with young children are buying handguns — and that might help explain a recent spike in firearm deaths, a new study suggests. Government figures show that after years of decline, gun-related deaths among U.S. children under age 5 have been on the upswing. Between 2006 and 2016, the rate nearly doubled —…  read on >