Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds. The study, of nearly 350 healthy adults, found that those who usually ate breakfast had smaller waistlines and were less likely to be obese, compared to people who usually skipped breakfast. And over the next dozen… read on >
Teens who use e-cigarettes may be more likely to try marijuana in the future, especially if they start vaping at a younger age, a new study shows. More than 1 in 4 teenagers who reported e-cigarette use eventually progressed to smoking pot, according to the survey of more than 10,000 teens. That compared with just… read on >
Cosmetics and personal care products may contain color additives that could harm your health, the U.S. Food and Drug Administration says. While personal care products manufactured in the United States are regulated by the FDA, imported products may contain unregulated dyes, the agency says. The FDA advises: Approval of a color additive for one use… read on >
Yoga can make you flexible and strong, but it can also hurt you if not practiced correctly, an orthopedic expert warns. Improper technique can lead to serious muscle damage, including strain and overstretching of the neck, shoulders, spine, legs and knees, according to Dr. Brett Freedman. He is an orthopedic spine and trauma surgeon, and… read on >
If you have asthma, it may help to reduce your exposure to allergens. Previous research has shown that roughly two-thirds of all people with asthma also have an allergy, allergy experts say. “What many people don’t realize is that the same things that trigger your seasonal hay fever symptoms — things like pollen, dust mites,… read on >
Your parents’ advice to eat your vegetables has solid science behind it. Filling half your plate with non-starchy selections, as well as some fruit, provides a high volume of low-calorie food that can tame hunger as it delivers important nutrients. A study done at Cleveland’s Case Western Reserve University School of Medicine provides more good… read on >
The United States is more ready for health disasters than it was five years ago, but certain regions still lag behind, a new report shows. The nation scored 7.1 on the 10-point 2018 National Health Security Preparedness Index. That’s nearly 3 percent better than last year and nearly 11 percent better than when the index… read on >
For most, playing online video games is largely a harmless hobby. But a new review finds that some fall prey to what experts call “internet gaming disorder.” The concept that gaming could become an addiction first gained traction in 2013 when the disorder was included in the “Diagnostic and Statistical Manual of Mental Disorders” (DSM).… read on >
Appendicitis isa painful inflammation of the appendix. It can be life-threatening if ignored and the appendix ruptures. More than 5 percent of people in the United States will develop appendicitis at some point during their lives, the U.S. National Institute of Diabetes and Digestive and Kidney Diseases says. It may be difficult to distinguish appendicitis… read on >
Doctors continue to prescribe far too many opioid painkillers to patients following surgery, a new study indicates. In fact, one of every three patients prescribed an opioid, such as Oxycontin, didn’t take a single pill during their recuperation, said lead researcher Elizabeth Habermann. She is scientific director for surgical outcomes at the Mayo Clinic in… read on >
