While a weekend (or longer) retreat can be very rejuvenating, day spas have made it possible for almost everyone to enjoy a short escape from life’s stresses. Take these simple steps to make the most of the experience. Identify all the day spas within a comfortable driving distance and then compare their menu of services… read on >
If you’re gluten-sensitive, watch out: One-third of the “gluten-free” foods sold in U.S. restaurants actually contain trace levels of the substance, new research suggests. The finding will be of particular concern to the 1 percent of Americans with the autoimmune disorder known as celiac disease. For them, even a minuscule amount of gluten — a… read on >
Mold can thrive in places from logs and fallen trees to bathrooms and kitchens, the American College of Allergy, Asthma, and Immunology says. It notes there are about 1,000 species of mold. Here are the group’s suggestions for limiting mold growth at home: Clean up any spills or leaks promptly. Use dehumidifiers or exhaust fans… read on >
As the world becomes more diverse, parents should teach their children how to be open and respect the differences between people, the Nemours Foundation says. It offers these suggestions: Demonstrate your own respect for others. Kids are always listening, so be conscious of the way you talk about people who are different from you. Talk… read on >
Breast cancer screening is the most reliable way to detect the disease when it’s at an early stage and is most treatable, experts advise. “Today, there is greater awareness of the disease, and breast cancer is being detected earlier through screening,” said Dr. Kathryn Evers, senior radiologist and a professor of diagnostic imaging at Fox… read on >
Although clinical trials are the only way to test the mettle of new drugs and medical devices, just 1 percent of Americans participate in such trials, research experts say. “Participating as a healthy volunteer is one way that individuals can actually contribute to the development of new medications, devices or procedures,” said Terry Novchich, director… read on >
Every now and then you might not feel well enough to exercise and decide to skip a workout. But if you have a cold that could last a full week, you probably won’t want to find yourself facing a fitness setback once you’ve recovered. Here’s how to stay in the game. The general guideline is… read on >
Too few teens and young adults with an opioid addiction are tested for hepatitis C, even though they’re at high risk for the liver infection, researchers say. In 2016, hepatitis C killed more than 18,000 Americans, making it the most common cause of death from a reportable infectious disease, according to the U.S. Centers for… read on >
THURSDAY, Oct. 4, 2018Vitamin D supplements have long been touted as a way to improve bone health and possibly ward off the bone-thinning disease osteoporosis in older adults. But a new study contends that claims of benefits from supplements of the “sunshine vitamin” fall flat. A review of previously published studies found that taking either… read on >
May 7, 2018 marked a milestone for public health in the United States. It’s the date that mandatory nutrition and calorie information took effect for most chain restaurants, enabling consumers to compare menu items before ordering and, hopefully, make smarter choices. Some cities across the country had already required restaurants to post calorie counts so… read on >
