As teens and children re-enter the classroom after summer vacation, it’s time for parents and teachers to instill healthy behaviors that should last into adulthood. That means discouraging alcohol use, drug use and violence, which studies have associated with lower grades, the Centers for Disease Control and Prevention says. Here are the agency’s suggestions for… read on >
Heart disease is the leading cause of death among women in the United States, the Centers for Disease Control and Prevention says. About one in four women is predicted to die from heart disease, the agency laments. As women age, their risk rises. But the Food and Drug Administration says there are things women can… read on >
Starting college can be daunting, but there are a number of things new students can do to ease into this experience, a psychologist suggests. “As freshman — and their parents — begin the first semester of college, it’s important to realize that not all learning takes place in the classroom,” said Luis Manzo, executive director… read on >
With the U.S. Open championship set to conclude Sunday in New York City, a new study shows that male and female professional tennis players have the same rate of age-related declines in physical ability. This was a surprising finding because men and women have different patterns of aging, according to the researchers at the University… read on >
New to weight loss or tired of yo-yo dieting? Learning “stability skills” first may lead to greater long-term weight loss success. Many dieters regain up to 50 percent of the weight they lose within a year because they abandon the healthy lifestyle changes they made to lose the weight. According to research done at Stanford… read on >
LGBT people in the United States are more likely than their straight counterparts to be poor, and this is especially true for women, a new study says. Wealth plays a key role in health and well-being, and it’s one factor in the poorer health for this group that could be changed, according to the researchers.… read on >
Sleep apnea is common — but rarely diagnosed — among black Americans, researchers say. The new study included 852 black men and women, average age 63, in Jackson, Miss., who were participants in the Jackson Heart Sleep Study. The investigators found that 24 percent of the study participants had moderate or severe sleep apnea, but… read on >
All terrain vehicles (ATVs) may be a great form of recreation, but they should be used with care to prevent serious injury. Children who are too young for a driver’s license shouldn’t be allowed to ride ATVs, the American Academy of Pediatrics says. Children are involved in about a third of all ATV-related deaths and… read on >
By being sensitive and responsive to your child’s needs, you can forge a positive, healthy relationship, the National Institutes of Health says. Children who are bonded with their parents are more likely to cope with challenges such as family instability, parental stress and depression, the agency says. The NIH suggests: Reward and praise your child… read on >
Being physically active is one of the most important steps people of all ages can take to improve their health. Yet despite everything we know about the benefits of exercise, only half of U.S. adults and only about a quarter of high school students get the amount recommended in national guidelines. If you haven’t gotten… read on >
