All Sauce from Weekly Sauce:

Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is a joint disease that affects about 27 million Americans — most often in the knees and hips, but also in the lower back and neck.…  read on >

There’s little doubt that the last presidential election sparked a host of emotions among Americans. But new research suggests it might also have triggered obsessive-compulsive behaviors in Democrats and Republicans alike. “The idea for our study came about while I was taking a break from a group project. During the break, everyone pulled out their…  read on >

A traumatic brain injury (TBI), even a mild one such as a concussion, may raise your risk for dementia, a new study suggests. Researchers analyzed 36 years of data from 2.8 million people and found that those who sustained TBIs were 24 percent more likely to be diagnosed with Alzheimer’s or other dementias than those…  read on >

Wildfire smoke may trigger a heart complication or stroke in vulnerable people, a new U.S. study suggests. Looking at the impact of the widespread California wildfires of 2015, researchers found a spike in emergency department visits for heart attacks, strokes and other cardiovascular complications. The risk was largely seen among adults aged 65 and older.…  read on >

Aging skin, like death and taxes, is unavoidable. But you can slow down the process and keep your skin looking younger. The American Academy of Dermatology suggests how: Every day, even in winter, protect your skin by using sunscreen that is broad-spectrum, SPF 30 or higher and water-resistant. Don’t tan in the sun or in…  read on >

Peanuts, as with any food that’s at high risk of triggering a dangerous allergy — should be introduced slowly and methodically to rule out a possible reaction. Mild symptoms of an allergy include coughing, sneezing, rash or hives. More serious warning signs include lip swelling, vomiting, widespread hives, face or tongue swelling, difficulty breathing, wheezing…  read on >

Tiny e-cigarette devices that look like USB drives are making it tough for parents and educators to keep their kids from vaping. And these devices are producing a new generation of nicotine-addicted Americans, experts say. “The way these products are able to be used without any sort of detection from adults is very much consistent…  read on >

Something like this has happened to most of us: You wake up, wide awake, only to discover that it’s 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don’t get more sleep. The problem is, you toss and turn and can’t get back to sleep. What to do?…  read on >

Drugs that fight cancer in people could help treat cancers that put Tasmanian devils at risk of extinction, researchers report. They found that two transmissible cancers — devil facial tumor 1 (DFT1) and devil facial tumor 2 (DFT2) — are closely related and that molecules called receptor tyrosine kinases (RTKs) play an important role in…  read on >