Before you give up on your exercise program, know that new research suggests the decision may put more than your fitness at risk. It might also make you vulnerable to depression, according to a review of studies. The research included 152 adults who stopped exercising after doing at least 30 minutes of exercise, three times… read on >
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Baby Sitters, Relatives Often Unaware of SIDS Risk
A baby’s risk of death from being placed in an unsafe sleeping position or location is higher when they’re under the care of a baby sitter, relative or friend, a new study found. The finding shows the need for parents to educate anyone who cares for their infants about safe sleep practices and Sudden Infant… read on >
Cardiac Defects in Baby Tied to Later Heart Trouble in Moms
Women who have a baby with a congenital heart defect may face a heightened risk of heart disease years later, a large study suggests. Researchers found that among more than 1 million women, those who’d given birth to a baby with a heart defect were up to 43 percent more likely to be hospitalized for… read on >
Raised Blood Pressure Before Pregnancy Linked to Miscarriage
Young women with elevated blood pressure before pregnancy appear to have a greater risk of miscarriage, even if they haven’t been diagnosed with full-blown high blood pressure, a new study suggests. Risk of pregnancy loss increases about 18 percent for every 10-point increase in a young woman’s diastolic blood pressure (the lower number), which indicates… read on >
Health Tip: Which Car Seat Should Your Child Use?
State laws that require child-seat use among kids eight and younger save lives, the U.S. Centers for Disease Control and Prevention says. Among states that issued stricter laws requiring car seats until a child is at least 7 years old, deaths and serious injuries among children in vehicles fell 17 percent, the agency says. Which… read on >
Health Tip: Keep Pet Food Safe
Your pet may be at risk for getting sick if you use raw pet food, the U.S. Food and Drug Administration says. Pet owners also are at risk of getting sick if they handle food that may be contaminated, the agency adds. If you must feed your pet raw food, the FDA suggests: Wash your… read on >
Put Your Best Feet Forward, Despite Diabetes
If you have diabetes, it’s time to think about your feet. “Diabetes is a multisystem disease,” Dr. Ronald Lepow explained in a news release from the Baylor College of Medicine in Houston. “Circulation in the feet and legs may be diminished because there are problems with blood vessels that get narrowed or clogged as a… read on >
Prenatal Test Advance May Help Spot Serious Gene Mutations
Scientists who found a way to use amniotic fluid to sequence the entire genome of a fetus say the breakthrough could significantly increase detection of genetic conditions during pregnancy. Researchers tweaked a common prenatal test called amniocentesis. In that procedure, amniotic fluid is taken from a pregnant woman’s uterus and analyzed for abnormalities in the… read on >
Guideline Urges Hormone Test for Women With Unwanted Hair
Women with dark, coarse hair growth on the face, chest or back should be tested for polycystic ovary syndrome and other underlying health problems, a new Endocrine Society guideline says. Hirsutism — the growth of unwanted hair in places where men typically grow hair, such as the face or chest — affects between 5 and… read on >
Smart Choices for Your Home Gym
Home exercise equipment has come a long way over the years. It’s a great option if you’re starting a fitness program and don’t want to go to a gym or can’t get to your gym often enough. There’s also the convenience of having your favorite piece of cardio equipment in your home, especially on bad… read on >