Do you put off until tomorrow things you should do today? Or tell yourself that you work better “under pressure”? If you’re a procrastinator, you’re probably a master at making excuses rather than making plans to get the job done. A study done at the Universities of Southern California and Michigan found that putting an… read on >
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Many Parents Say Restaurant Fare Has Made Kids Sick: Poll
American moms and dads work hard to prevent food poisoning at home, but 10 percent say their kids have gotten sick after eating bad food elsewhere. In a new poll by C.S. Mott Children’s Hospital at the University of Michigan, parents peg restaurants as the usual source of spoiled or contaminated food (68 percent). Surprisingly,… read on >
Lifelong Exercise Can Guard Heart Health
Exercising may keep you young at heart. Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their heart and blood vessels. The finding stems from a comparison of exercise histories and heart health among 102 people over age 60. Those who had exercised two to three times… read on >
Screening May Miss Signs of Autism, Especially in Girls: Study
An important checklist used to screen for autism can miss subtle clues in some children, delaying their eventual diagnosis. Researchers found that the Modified Checklist for Autism in Toddlers, or M-CHAT, can fail to detect developmental delays that are tell-tale signs of autism in 18-month-olds, according to findings published in the June issue of the… read on >
Health Tip: How to Help Your Child Develop Healthy Relationships
Quality friendships are crucial in developing your child’s personality and self-esteem. As a child grows older, while parents can no longer select a child’s friends, they can arm the child with tools to choose friends wisely. The American Academy of Pediatrics advises: Educate your child on what makes a good friend. As children learn that… read on >
Health Tip: Pay Attention to Nutritional Information
It’s important to look for and understand the nutritional information for any product you eat or drink, the U.S. Food and Drug Administration says. People often underestimate the number of calories they consume when they eat out. Beginning this month, the agency is requiring that calorie information be listed on the menus of food establishments… read on >
Wanna Look Cool? Give Smiling a Shot
If you want to look cool, try smiling, researchers suggest. Their advice counters the popular belief that showing no expression is the way to be cool. The University of Arizona researchers asked volunteers to look at clothing ad photos in which models were either smiling or not, and to give the model a coolness rating.… read on >
Summer Camp Bummer: Smartphones, Not Bugs
Along with flashlights, sleeping bags and bug repellent, many kids will take a smartphone to camp this summer. But this could ruin their camp experience, a new study suggests. Researchers surveyed 620 camp directors, nurses and other staff members at 331 camps in the United States and Canada. Many said campers were so fixated on… read on >
Tasty, Healthy Alternatives to Sandwich Bread
Sandwiches make convenient lunches, but those two slices of bread can really eat into your day’s calorie allotment. What’s more, typical white bread doesn’t provide much in the way of nutrients. If you’re trying to cut down on carbs, go gluten-free, or simply reduce your intake of refined grains, try these tasty alternatives. Bonus: You… read on >
Conception Tougher for Couples When Male Partner Is Depressed
Depression in the man may reduce the chances that a couple struggling with infertility will ultimately conceive, new research suggests. Depression among women was not linked to lower conception rates, the study authors said. But women being treated for infertility who also took a type of antidepressant known as non-selective serotonin reuptake inhibitors (non-SSRIs) were… read on >