The choices you make every day, both big and small, influence your weight and your health. For instance, do you grab coffee and a donut for breakfast or opt for yogurt with fresh fruit? Understanding why you make the choices you do and how to improve those choices are important steps for weight loss. Start… read on >
Home blood pressure monitoring can improve control of high blood pressure and reduce health care costs. That’s the conclusion of a preliminary study that included 2,550 adults with uncontrolled high blood pressure. They each received free home blood pressure monitors, online and print resources for tracking their blood pressure readings, and reminders to check their… read on >
Survivors of serious bloodstream infections called sepsis are at increased risk for stroke and heart attack for four weeks after leaving the hospital, a new study finds. The study included roughly 42,300 sepsis patients in Taiwan. Of those, 22 percent died within 30 days of hospital admission. Among the survivors, 1,012 had a cardiovascular event,… read on >
College can be so stressful that many students think about killing themselves, and some even try, a new study suggests. Among more than 67,000 students surveyed, over 20 percent said they experienced stressful events in the last year that were strongly associated with mental health problems, including harming themselves and suicidal thoughts or attempts, researchers… read on >
As teens and children re-enter the classroom after summer vacation, it’s time for parents and teachers to instill healthy behaviors that should last into adulthood. That means discouraging alcohol use, drug use and violence, which studies have associated with lower grades, the Centers for Disease Control and Prevention says. Here are the agency’s suggestions for… read on >
Heart disease is the leading cause of death among women in the United States, the Centers for Disease Control and Prevention says. About one in four women is predicted to die from heart disease, the agency laments. As women age, their risk rises. But the Food and Drug Administration says there are things women can… read on >
Starting college can be daunting, but there are a number of things new students can do to ease into this experience, a psychologist suggests. “As freshman — and their parents — begin the first semester of college, it’s important to realize that not all learning takes place in the classroom,” said Luis Manzo, executive director… read on >
With the U.S. Open championship set to conclude Sunday in New York City, a new study shows that male and female professional tennis players have the same rate of age-related declines in physical ability. This was a surprising finding because men and women have different patterns of aging, according to the researchers at the University… read on >
New to weight loss or tired of yo-yo dieting? Learning “stability skills” first may lead to greater long-term weight loss success. Many dieters regain up to 50 percent of the weight they lose within a year because they abandon the healthy lifestyle changes they made to lose the weight. According to research done at Stanford… read on >
LGBT people in the United States are more likely than their straight counterparts to be poor, and this is especially true for women, a new study says. Wealth plays a key role in health and well-being, and it’s one factor in the poorer health for this group that could be changed, according to the researchers.… read on >
