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Once you contract mononucleosis, the virus behind it stays in your body, the Nemours Foundation says. In fact, about 95 percent of adults have the virus inside them, Nemours says. You won’t always be contagious, but symptoms of the virus — usually Epstein-Barr — can resurface. Common symptoms include fatigue, fever, muscle pain, headache and…  read on >

Eating can be a chore if you don’t have the appetite. Food may be a lot less appealing if you’re sick or taking certain medications. But it’s still important to eat a balanced diet. The U.S. National Institute on Aging suggests how to restore your appetite: Get more exercise, which should make you hungrier. Add…  read on >

The first confirmed human case of Keystone virus has been diagnosed in a Florida teen, but it’s likely that infection with the mosquito-borne disease is common among state residents, researchers report. The virus can cause a rash and mild fever. It’s named after the location in the Tampa Bay area where it was first identified…  read on >

Bicycling or other regular exercise may help reduce harmful inflammation in obese people, a new study suggests. Physical activity tames inflammation by changing blood characteristics, according to a team led by Dr. Michael De Lisio, of the University of Ottawa in Canada. Chronic inflammation is behind many of the health problems associated with obesity, such…  read on >

Obesity is no picnic for those who struggle with it, but new research sheds some light on why so few ever find their way to a healthy weight. It turns out that overweight and obese folks hold starkly different views on diet and exercise than their normal-weight peers, the study found. Namely, taste is their…  read on >

“Hidden” drug overdoses account for nearly 1 in 7 sudden cardiac deaths, a new study contends. Researchers looked at more than 900 people in San Francisco who died of an apparent out-of-hospital cardiac arrest. Through autopsies and lab tests, they found that only 541 of those people (59 percent) actually met the criteria set by…  read on >

High blood pressure is one of the biggest risk factors for heart disease and stroke, yet has no symptoms of its own. That’s why having your blood pressure checked regularly is a must, as is controlling it if it’s high. But identifying the right high blood pressure drugs can be a challenge. According to research…  read on >

If you’ve been diagnosed with a food allergy, it is important to develop a food allergy plan so you and others know what to do in an emergency. Milder symptoms of food allergy include itching, sneezing, hives or rashes. More severe symptoms, such as trouble breathing or swallowing, may indicate a life-threatening emergency, the Food…  read on >

Michael Wright was just 16 when he was diagnosed with type 1 diabetes, and although his friends supported him, he always felt different. “I would do my injections and testing in private [in another room or even the bathroom] to avoid having conversations about diabetes with people,” he said. It was also to avoid stares…  read on >

(HealthDay News) — To some people, keeping a food diary might seem old hat or just another busy-work task on your diet to-do list. But when done correctly (and diligently), it’s a very effective tool for losing weight and keeping it off. Studies show that dieters who monitor their eating and weight the most consistently…  read on >