All Sauce from Weekly Sauce:

Folks facing surgery on a Friday may want to consider rescheduling if they can based on findings from a new study. People who undergo surgery just before the weekend have a significantly increased risk of death and complications, researchers reported March 4 in JAMA Network Open. This “weekend effect” occurred across 25 common procedures representing…  read on >  read on >

Over-the-counter drugs like aspirin or ibuprofen might help protect against dementia, a new study suggests. These NSAIDs (non-steroidal anti-inflammatory drugs) might help protect the brain by quelling inflammation that contributes to dementia, researchers reported in the Journal of the American Geriatrics Society. People who took NSAIDs long-term had a 12% lower risk of developing dementia,…  read on >  read on >

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise, activities that make muscles work against an external force, appears to be the best means of improving sleep in older adults, researchers found. “Exercise that strengthens muscles, rather than aerobic or combination exercises, is…  read on >  read on >

Sight-robbing injuries to the cornea can be repaired using a groundbreaking experimental stem cell treatment, a new study shows. The cornea — the clear outermost layer of the eye — can become irreversibly damaged if injury or disease destroys its ability to regenerate new cells. In this new process, stem cells taken from a person’s…  read on >  read on >

Social media influencers tout the benefits of “cycle syncing” to boost strength training results among women. The idea is that women who lift weights during their period build more muscle, because their bodies are flooded with the female hormone estrogen. But there’s absolutely nothing to this trendy notion, a new small-scale study argues. Researchers found…  read on >  read on >

Bad meetings don’t just waste time — they can leave workers with a “meeting hangover,” new research shows. More than 90% of employees surveyed by the University of North Carolina at Charlotte said they sometimes experience these “hangovers” — lingering frustration and distraction after unproductive meetings. More than half said these “hangovers” hurt their overall…  read on >  read on >

Race plays a role in whether a child is quickly and accurately diagnosed with asthma, a new study suggests. Outdated and flawed studies previously led to the belief that white children had “naturally higher” lung function compared to other races, researchers said. Diagnostic procedures based on that assumption have caused asthma to be dramatically underdiagnosed…  read on >  read on >

Many Americans remain unaware of the cancer risk for both men and women posed by human papillomavirus (HPV), a new Ohio State University poll has found. Most people don’t know much about HPV and its long-term cancer risks, and also have key misperceptions about how the virus is spread, the poll found. For example, the…  read on >  read on >