Wellness exams are important for monitoring your health and detecting any problems early on. But there are also self-care steps to take to protect yourself the other 364 days of the year. The U.S. Centers for Disease Control and Prevention suggests doing regular skin and body checks. Look and feel for any changes, like a… read on >
A cancer scare could increase the chances that you’ll be diligent about recommended screenings in the future, a new study finds. People who got a false-positive result on a breast or prostate cancer screening test were more likely to adhere to screening guidelines for breast cancer and colon cancer going forward, researchers found. False-positive findings… read on >
If you have lung or throat cancer, exactly how you are positioned during your radiation treatments may alter your chances of beating the disease. New research suggests that even tiny shifts can mean the radiation may harm organs around tumors in the chest, most notably the heart. “We already know that using imaging can help… read on >
Following an enormous jump in children’s exposures to toxic liquid nicotine from electronic cigarettes, the rate dropped in just one year, new research reveals. But too many young kids are still being exposed to liquid nicotine, experts say. Among cases that ended up in the emergency department, 93 percent had swallowed the substance. The annual… read on >
Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds. The study, of nearly 350 healthy adults, found that those who usually ate breakfast had smaller waistlines and were less likely to be obese, compared to people who usually skipped breakfast. And over the next dozen… read on >
Teens who use e-cigarettes may be more likely to try marijuana in the future, especially if they start vaping at a younger age, a new study shows. More than 1 in 4 teenagers who reported e-cigarette use eventually progressed to smoking pot, according to the survey of more than 10,000 teens. That compared with just… read on >
Cosmetics and personal care products may contain color additives that could harm your health, the U.S. Food and Drug Administration says. While personal care products manufactured in the United States are regulated by the FDA, imported products may contain unregulated dyes, the agency says. The FDA advises: Approval of a color additive for one use… read on >
Yoga can make you flexible and strong, but it can also hurt you if not practiced correctly, an orthopedic expert warns. Improper technique can lead to serious muscle damage, including strain and overstretching of the neck, shoulders, spine, legs and knees, according to Dr. Brett Freedman. He is an orthopedic spine and trauma surgeon, and… read on >
If you have asthma, it may help to reduce your exposure to allergens. Previous research has shown that roughly two-thirds of all people with asthma also have an allergy, allergy experts say. “What many people don’t realize is that the same things that trigger your seasonal hay fever symptoms — things like pollen, dust mites,… read on >
Your parents’ advice to eat your vegetables has solid science behind it. Filling half your plate with non-starchy selections, as well as some fruit, provides a high volume of low-calorie food that can tame hunger as it delivers important nutrients. A study done at Cleveland’s Case Western Reserve University School of Medicine provides more good… read on >
