A spot of hot tea in the afternoon might help you save your sight, new research suggests. The study of U.S. adults found that people who drank hot tea on a daily basis were 74 percent less likely to have glaucoma, compared to those who were not tea fans. Experts were quick to stress that… read on >
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Feeling Sexually Harassed? You’re Not Alone
Before the #MeToo movement and the fall of numerous powerful men accused of sexual harassment, researchers surveyed thousands of women and found the problem to be widespread. The poll, conducted last winter by Harvard researchers, found those women most likely to report sexual harassment were young and college-educated. Among women 18 to 29 years old,… read on >
Family Meals Serve Up Better Behaved Kids
Children whose families regularly eat meals together tend to have better social skills and fitness levels, researchers report. Family meals yield multiple physical and mental health benefits, according to the long-term Canadian study. “The presence of parents during mealtimes likely provides young children with firsthand social interaction, discussions of social issues and day-to-day concerns,” explained… read on >
Your Pets Can’t Put Your Aging on ‘Paws’
In a finding that’s sure to ruffle some fur and feathers, scientists report that having a pet doesn’t fend off age-related declines in physical or mental health. “Our results showed that in this sample of almost 9,000 people — average age 67 years — for those who owned a pet, no health benefits were found,”… read on >
Health Tip: Dental Association Supports Fluoridated Water
Not every community in the United States adds fluoride to drinking water. Nonetheless, the American Dental Association supports the practice, saying fluoridated water: Helps prevent tooth decay. Protects all ages against cavities. Is safe and effective. Saves money. The average lifetime cost per person to fluoridate a community’s supply of drinkingwater is less than the… read on >
Health Tip: Practice Mindful Eating
Slowing down and paying more attention to what you eat can make you appreciate food more and eat healthier. The American Heart Association suggests: Ponder: Ask yourself if you are really hungry before you eat. Appraise: Notice your food and how it smells and looks. Slow: Eat your food slowly. Savor: As you eat, take… read on >
Rain May Not Cause Achy Joints After All
Many people insist their joints ache more when it rains. But that popular notion might be all wet, a new study suggests. The study of more than 1.5 million older Americans found that people were no more likely to visit the doctor with joint or back pain during rainy weeks than sunny ones. Even among… read on >
Some Great Holiday Foods for Weight Loss
Many of the foods most associated with holiday meals can actually be good for you and, because they’re filling, leave you feeling satisfied with small servings. Skinless white turkey meat tops the list. A 3-ounce slice has 26 grams of protein, less than 1 gram of saturated fat and just 130 calories. Skip the gravy,… read on >
Can Video Games Hone ER Docs’ Skills?
Emergency room doctors must think fast — and video games might help boost their decision-making, new research suggests. A study led by the University of Pittsburgh School of Medicine found an adventure video game improved ER doctors’ ability to assess the level of care needed by trauma patients. “Physicians must make decisions quickly and with… read on >
Higher Booze Taxes Might Pay Off for Public Health
Raising one particular tax just might have a public health benefit. The tax in question? States’ alcohol excise tax. In the United States, those taxes have not kept pace with inflation, which could limit their public health benefits, researchers report. In inflation-adjusted dollars, the average state alcohol excise tax has fallen by 30 percent for… read on >