The dilemma is all too familiar: It’s Monday morning, you walk into your office and see that someone has left a big box of donuts in the break room. Then, your co-worker tells you there will be cake later for yet another birthday celebration. One thing’s for sure. You’re not alone. A new federal government… read on >
Some 5 million children in the United States wet the bed, the American Academy of Pediatrics says. Although most kids are potty trained by age 4, bedwetting may still be a problem for about 20 percent of 5-year-olds, 10 percent of 7-year-olds and 5 percent of 10-year-olds, the group says. Most cases seem to be… read on >
Eating fish twice a week reduces your risk of a heart attack or stroke, the American Heart Association says. The AHA recommends eating two 3.5-ounce servings of non-fried fish, or about 3/4 cup of flaked fish, every week. Eating just one serving a week is better than eating none, particularly if it is swapping out… read on >
It’s well-known that Americans consume too much sugar. But that affinity for the sweet stuff starts as early as infancy, with some babies consuming added sugar that exceeds maximum levels recommended for adults, U.S. researchers report. Eating foods with added sugar can influence a child’s food choices later in life. And added sugar has been… read on >
If more Americans ate healthier diets, the nation could save tens of billions of dollars in health care costs for major problems such as heart disease, cancer, type 2 diabetes, strokes, hip fractures and Alzheimer’s disease. That’s the conclusion of a new study in which researchers assessed different scenarios and determined that boosting the number… read on >
High school baseball players who both pitch and catch suffer more injuries than pitchers who play other positions, a new study finds. High rates of shoulder and elbow injuries are common among young pitchers. In fact, pitchers incur 73 percent of injuries among high school baseball players, and about 10 percent of them require surgery,… read on >
Omega-3 fatty acids — good fats found in fish — can boost the heart health of adults, but a new study suggests that babies might also stand to benefit from them. In the study from Australia, infants were given a daily fish oil supplement or a placebo from birth to 6 months. When they were… read on >
Even patients who have taken high doses of opioid painkillers for long periods of time aren’t unhappy with their care when their doctor lowers their dose, new research suggests. The study included nearly 2,500 patients with chronic pain who had been on high doses of opioids for at least six straight months. The researchers compared… read on >
Having health insurance is essential, especially for catastrophic situations. But it’s important to choose a plan carefully because your costs can go well beyond the monthly premium. Knowing key terms will help you calculate potential expenses more accurately. First is your deductible, the dollar amount you’ll pay before insurance covers anything other than preventive services.… read on >
Which sunscreen is right for you? There may be no easy answer unless you understand sunscreen lingo, the American Academy of Dermatology says. A recent study in JAMA Dermatology found that fewer than half of people asked at a dermatology clinic understood the meaning of “broad spectrum” or “SPF.” The academy offers this primer about… read on >
