While this flu season is still one of the worst seen in years, the first signs that infection rates are starting to level off were reported by U.S. health officials on Friday. As of Feb. 10, a total of 43 states continued to experience widespread flu activity, down from 48 the week before, according to… read on >
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How to Put Mass Shooting Tragedies in Perspective for Kids
In the wake of yet another deadly school shooting in the United States, one health specialist offers advice on how to ease children’s fears about acts of terror and violence. Consider the child’s age and emotional maturity when weighing the right time to discuss such tragedies, recommends Dr. Hannah Chow, a pediatrician at Loyola University… read on >
Pets Good Medicine for Those Battling Mental Ills
Can the adoring gaze of a dog or the comforting purr of a cat be helpful to people with mental illness? Absolutely, new research suggests. Although furry companions won’t replace medications or therapy for mental health concerns, they can provide significant benefits, according to British researchers. Their review of 17 studies found that pets can… read on >
Dad Can Pass on Ovarian Cancer Genes, Too
A gene mutation that’s passed down from a father is associated with earlier onset of ovarian cancer in daughters and prostate cancer in the father and his sons, a new study suggests. Previous research had shown that sisters of women with ovarian cancer have a higher risk for the disease than their mother, but the… read on >
Hey Runners, Be Sure to Choose the Right Shoes
The only equipment you really need to go running are running shoes. But choosing a pair can often feel like a shopping marathon. There’s no shortage of big box sporting goods stores, but ask the staff at a local running club for suggestions about where to shop. The salespeople at a specialty shoe store should… read on >
Kids Who Need Sickle Cell Meds Don’t Always Get Them
Less than a fifth of U.S. children with sickle cell anemia are getting the antibiotics that could save their lives, a new study finds. “Longstanding recommendations say children with sickle cell anemia should take antibiotics daily for their first five years of life,” the study’s lead author, Sarah Reeves, said in a news release from… read on >
How to Spare Family and Coworkers Your Flu Misery
You’ve caught the flu, but you have to go to work and you can’t desert your family. What do you do? Believe it or not, one expert says there are ways to stem the spread of sickness — even if you can’t avoid being around other people. It sounds like a tall order during this… read on >
After Another Shooting Tragedy, ‘Stop the Bleed’ Kits Urged for Schools
Some of the 17 people killed Wednesday in the senseless Florida school shooting might have survived if their bleeding could have been stopped in time, experts say. Noting that it takes only 5 to 10 minutes for a gunshot victim to bleed to death, the American College of Surgeons has long pushed a nationwide program… read on >
Health Tip:Ski and Snowboard Safely With Your Kids
Skiing and snowboarding are great ways to keep your family active during the cold winter months. But as with any winter activity, you should avoid prolonged exposure to the cold by scheduling breaks to go inside and warm up. The American Academy of Pediatrics offers these suggestions for skiing or snowboarding with your children: Children… read on >
Health Tip:Manage Stress
It’s common to be frequently stressed. When faced with a stressful situation, according to the American Cancer Society, your pulse quickens, you breathe faster, your muscles tense and your brain uses more oxygen. If your stress lasts too long, however, it can harm your health. The Cancer Society suggests methods to better help you cope… read on >