How do you know if your child is maturing properly? It helps to know the developmental milestones and about when they typically occur. The American Academy of Pediatrics says: By 2 months: Tries to look at a parent and pays attention to faces. By 4 months: Mimics facial movements such as smiling or frowning, and… read on >
If you need an emergency operation, you’re in safer hands with an older surgeon, new research suggests. “These findings provide evidence of a learning curve in surgical practice that has a meaningful impact on patients’ outcomes,” said lead researcher Dr. Yusuke Tsugawa. He’s with the UCLA David Geffen School of Medicine’s division of general internal… read on >
Finding the right work-life balance isn’t easy. For many people, 9 to 5 has stretched to 9 to 7 — or longer. And responsibilities can start much earlier in the day, especially for those with kids to corral in the morning. Burnout is nothing new — it was described back in the 1970s as a… read on >
Regular exercise can reduce your risk of depression, no matter what your age or where you live, research suggests. In a new study, an international team of researchers analyzed data from 49 studies that included nearly 267,000 people in North America, Europe and Oceania. The study participants did not have any mental illnesses and were… read on >
There’s been a steep decline over the past two decades in births to American girls under the age of 15, a new report finds. Overall, “the number of U.S. births to females aged 10 to 14 was a record low in 2016, dropping to 2,253 from 8,519 in 2000,” a team from the U.S. Centers… read on >
Bad breath affects more than 40 million Americans, the American Dental Hygienists’ Association says. Routine dental cleanings can help limit buildup of plaque, which can reduce bad breath. The association suggests these additional bad-breath preventives: Rinse your mouth with water after eating. Chew sugarless gum to stimulate flow of saliva — nature’s own cleanser. Snack… read on >
Your cellphone puts the world at your fingertips, but it can wreak havoc with your neck. There’s even a name for the pain you get when looking down at your screen — “text neck” — and it can cause problems along the entire length of your spine. Bending your head forward multiplies the amount of… read on >
A single session of meditation can lower your anxiety levels, a small new study finds. “Our results show a clear reduction in anxiety in the first hour after the meditation session, and our preliminary results suggest that anxiety was significantly lower one week after the meditation session,” said study author John Durocher. He is an… read on >
Heading the ball — not player collisions — may lead to temporary thinking declines in soccer players, a new study finds. “Unintentional head impacts are generally considered the most common cause of diagnosed concussions in soccer, so it’s understandable that current prevention efforts aim at minimizing those collisions,” said study author Dr. Michael Lipton. He… read on >
People who drink more than the recommended daily limit of alcohol may harbor an unhealthy mix of bacteria in their mouths, a new study suggests. Researchers found that compared with nondrinkers, those who drank relatively heavily had fewer “good” bacteria in their mouths. They were also hosting more “bad” bacteria — including bugs that have… read on >
