All Sauce from Weekly Sauce:

If children adopt active lifestyles at a young age, they are less likely to become obese as adults, research shows. One in three children is overweight or obese, the American Academy of Pediatrics says. The group adds that children and teens spend an average of seven hours per day using TVs, computers, phones and other…  read on >

It seems like “gluten-free” labels are popping up everywhere, including on foods that never had any gluten to begin with. Is this a health bandwagon you should jump on … or shy away from? Gluten is a protein found mostly in wheat, barley and rye. A gluten-free diet is a must for the 2 percent…  read on >

An experimental saliva-based HIV test shows promise, researchers report. The new test may be able to detect early evidence of HIV antibodies in saliva as reliably as a blood test, according to the scientists who developed it. The antibodies are produced by the immune system to fight HIV, the virus that causes AIDS. “The earlier…  read on >

While a brutal flu season is felling humans by the score, veterinarians warn that there have also been outbreaks of canine flu in some parts of the United States. Which dog owners need to worry? According to Dr. Amy Glaser, director of the Molecular Diagnostic Laboratory at Cornell University’s Animal Health Diagnostic Center, there have…  read on >

(HealthDay News) –If you plan to travel during flu season, the U.S. Centers for Disease Control and Prevention suggests: Get the flu vaccine. It’s still not too late. Don’t travel if you feel sick. Avoid close contact with sick people. Cover your cough or sneeze with a tissue. Wash your hands often with soap and…  read on >

While we all love rewarding our pets with treats and occasional table scraps, it may not be a good idea if your dog or cat is overweight. A pet that is 20 percent over ideal body weight is considered obese, the U.S. Food and Drug Administration says. Just as with people, a pet’s metabolism can…  read on >

If your New Year’s resolution was to quit smoking, it’s probably time to consider ways to improve your chances of success. For starters, list your reasons for wanting to quit, suggest experts from the U.S. Food and Drug Administration. Want to improve your health? Save money? Smell and taste food better? Those are common reasons…  read on >

With terminal illness comes newfound, and profound, wisdom, researchers report. They uncovered this silver lining of terminal illness as people in their final months tried to strike a balance between accepting their fate and making the most of the time they had left. “The end of life presents a unique perspective,” explained senior study author…  read on >

Waiting for acne to clear up on its own can be frustrating, especially for teens who are already self-conscious about their appearance. Untreated acne can cause low self-esteem and anxiety as well as permanent facial scars. Ignoring it or assuming kids will outgrow it can harm them physically and emotionally. Acne can also continue into…  read on >

Asian-Americans are more likely than whites to suffer a severe ischemic stroke. They also face a tougher recovery, researchers report. An ischemic stroke — the most common type — is caused by blocked blood flow to the brain. The study “highlights the need for more focused research, improved stroke prevention and possibly different treatment strategies…  read on >