All Sauce from Weekly Sauce:

Women who give birth in their teens may face hardships, and new research suggests that stress might take a toll on the heart. The study found that in a group of women over 65, those who gave birth for the first time before age 20 had a higher risk of heart disease and stroke (cardiovascular…  read on >

More than half of Americans regularly take about four prescription medications, increasing the likelihood that mistakes could occur, according to Consumer Reports. People taking multiple prescription medications should visit their doctor for a “medication checkup.” By showing their doctor or pharmacist a comprehensive list of every drug they are taking, including vitamins and other dietary…  read on >

Popping certain heartburn drugs like they’re candy might up your odds for stomach cancer, new research suggests. The risk was proportionate to how long and how often these drugs, called proton pump inhibitors (PPIs), were taken. That risk increased anywhere from two to eight times, the study authors said. Although the relative risk seems high,…  read on >

Want a family pet, but can’t have a dog? There are plenty of other great pet options. A first choice for many families is a cat. As with dogs, there are different breeds and personalities as well as grooming needs, such as with long-haired cats. Generally, a mellow cat is a good choice if you…  read on >

Despite a significant risk of head injuries in baseball and softball, helmet use in those sports is low, a new review says. “Our review demonstrates that traumatic brain injury in baseball and softball affects players of all levels and all positions,” said study lead author Dr. Michael Cusimano, a neurosurgeon at St. Michael’s Hospital in…  read on >

The tiny thyroid gland could have a big impact on heart health, new research suggests. Middle-aged and older adults with an elevated thyroid hormone may be at higher risk of heart disease and death, researchers found. In the new Dutch study, high and even high-normal levels of a hormone called free thyroxine (FT4) doubled the…  read on >

If your taste buds lean toward spicy, you might be doing your heart a favor, new research suggests. Spicy foods may increase salt sensitivity, thereby dampening the desire to consume heart-harming salty food, researchers in China say. “High salt intake increases blood pressure and contributes to cardiovascular disease,” said study author Dr. Zhiming Zhu. “Thus,…  read on >