All Sauce from Weekly Sauce:

Diabetes is a formidable foe that can tax the bodies and the spirits of people diagnosed with the blood sugar disease. But a plant-based diet may help boost the physical and the mental health of unhappy people with type 2 diabetes, a new evidence review reports. Diabetics who switched to a plant-based diet tended to…  read on >

Rules for new drivers instituted in Massachusetts back in 2007 have led to fewer car crashes, including fewer deadly crashes, among drivers in their teens. And most of the rules are ones that Moms and Dads can set no matter what state you live in. The Massachusetts “graduated driver licensing program” requires 16- and 17-year-olds…  read on >

Giving trace amounts of wheat to children with wheat allergy shows promise in treating the allergy, according to new research. The researchers started with 46 wheat-allergic children, average age about 9 years, and gave them trace amounts of wheat. The researchers gradually increased the amount, to desensitize the children to wheat. This process is called…  read on >

Despite evidence to the contrary, four in 10 Americans believe alternative therapies can cure cancer, a new survey finds. Research shows that cancer death rates are much higher among patients who use only alternative therapies than among those who receive standard cancer treatments, according to the American Society of Clinical Oncology (ASCO). The group’s second…  read on >

Swimmer extraordinaire Michael Phelps has won 28 Olympic medals — 23 of them gold. Yet, despite all those medals and the accolades that came with them, Phelps has struggled with depression and anxiety. In 2014, it got so bad that he locked himself in his bedroom and stayed there for days. “During those days, I…  read on >

The arrival of colder weather typically invites a spike in sore throats. While uncomfortable, a normal sore throat can be treated at home with rest and plenty of fluids. In more serious cases, a bacteria or virus can trigger a sore throat, which may require a doctor’s care. The American Academy of Otolaryngology Head and…  read on >

Parents of teens can add “sextortion” to the list of things to worry about, because a new study shows that 5 percent of teenagers are targets of this cybercrime. Another 3 percent of teens have likely done it to others, the study authors added. Sextortion is threatening to share sexually explicit photos without consent if…  read on >

It’s the most frustrating part of dieting: Regaining the weight you worked so hard to lose. It helps to understand why this happens so you won’t blame yourself as you get back on track. Many hormones that regulate body weight and rule your appetite seem to go haywire after weight loss, possibly because the body…  read on >

People directly exposed to the World Trade Center terrorist attacks appear at increased risk of drug- and alcohol-related death, a new study finds. “Following a major disaster, alcohol- and drug-related mortality may be increased,” said Dr. Jim Cone and colleagues of the New York City Department of Health and Mental Hygiene. For the study, the…  read on >