Losing weight often comes down to changing the patterns and habits that led to overeating. And that usually takes self-control, or the ability to resist temptation. Think of self-control as the inner voice that keeps you from indulging in high-calorie food and prompts you to stick to your diet. But having to constantly resist temptation… read on >
For people suffering from a cold, the severity of their symptoms may be linked to the mix of bacteria that inhabit their nose. New research suggests the amount and type of organisms residing in the nose might explain why some people’s symptoms are worse than others — even if they are infected with the same… read on >
MONDAY, Oct. 1, 2018If your weight, blood pressure, cholesterol or blood sugar levels fluctuate, you may have a higher risk of heart attack, stroke and premature death than people with more steady readings, new research suggests. According to the study, during nearly six years of follow-up, men and women whose readings changed the most were… read on >
Even man’s best friend isn’t immune to diseases that can make their way to people, the American Veterinary Medical Association says. The association mentions some examples: Cryptosporidiosis is caused by a microscopic parasite that lives in the intestines. The parasite may be spread when a person or animal comes in contact with the stool of… read on >
Colored contacts — also known as costume, decorative or fashion contact lenses — can change the way your eyes look. Although colored contacts may not change your vision, it is important to get a doctor’s prescription to help ensure a proper fit, the U.S. Food and Drug Administration says. A colored contact that fits poorly… read on >
It’s a perfect case of the enemy of my enemy is my friend. A potentially dangerous bacteria appears to target malignant cells and could provide a new means of fighting cancer, a small, preliminary study reports. The bacteria, Clostridium novyi-NT, can cause gas gangrene and sepsis if infection is allowed to run amok in a… read on >
Mowing your lawn can be a dangerous job, resulting in severe injury or even the loss of a limb. A new review of 51,000 lawn mower injuries between 2006 and 2013 found that 85 percent of the injuries were to men. Moreover, children up to age 4 were six times more likely to have a… read on >
Calories in must be less than calories out — that’s the basic rule of dieting. But there’s more to losing weight because more than hunger often motivates people to eat. So how can you find effective motivation to change your eating habits and lose weight? Try these five keys to weight-loss success. Monitoring your diet… read on >
When you’re hungry, everything’s annoying and tempers can get short. Now, animal research might help explain why. Researchers working with rats found that the sudden drops in blood sugar that occur with hunger make people “hangry.” That drop in blood sugar — and the ensuing mood changes — may also be a key to depression… read on >
Living with a potentially disabling condition like multiple sclerosis (MS) can be difficult, but new research suggests patients get better at dealing with it over time. “There’s an aging paradox in healthy adults. We expect people who are older to be more depressed and anxious because of aging processes [such as physical aches and pain… read on >
