Optimism and a sense of purpose can improve your heart health, new research suggests. Psychological well-being has cardiovascular benefits because people with a positive outlook are more inclined to lead a healthy lifestyle, the researchers concluded. Upbeat people are more likely to eat well, engage in physical activity, maintain social connections and avoid negative behaviors,… read on >
Practicing yoga can bolster your overall fitness while improving posture and flexibility, the U.S. National Library of Medicine says. While the agency notes yoga is safe for most people, those who are pregnant or have high blood pressure, glaucoma or sciatica may be at greater risk of injury. The NLM suggests: Talk with a doctor… read on >
Falling from a ladder can cause serious injury, even death. But nearly all ladder injuries are preventable, the American Orthopaedic Foot and Ankle Society says. The society suggests: Read the safety instructions that come with your ladder before using it. Follow all warning labels on your ladder. Make sure your ladder is designed for the… read on >
The numbers surrounding the continuing cat video craze are astounding. In one year alone, more than 2 million cat videos were posted on YouTube and had close to 26 billion views. What’s even more astounding is that all that time spent watching funny and adorable cat videos can actually be a positive use of your… read on >
WEDNESDAY, Sept. 12, 2018Almost two dozen new cancer treatments received U.S. Food and Drug Administration approval in the past year, a new report reveals. These treatments include innovative immunotherapies that target cancer cells (called CAR T-cell therapies) and targeted radiotherapies, according to the report from the American Association for Cancer Research (AACR). Government-funded research is… read on >
With millions of pain-plagued Americans looking for an alternative to opioids, the solution for some might be no medicine at all. New research suggests that a good many back pain patients might find relief in a “dummy” sugar pill, eliminating their need for strong medication. About half the chronic back pain patients in a new… read on >
Some risk factors for diabetes are under a person’s control, such as maintaining a healthy weight, eating a nutritious diet and getting enough exercise, the American Heart Association notes. The AHA says additional risk factors that are under a person’s control include: Managing stress. Avoiding smoking. Limiting alcohol. Getting quality sleep every night. Source: HealthDay
Learning a new subject may involve many mistakes. But when they are too frequent and long-lasting, they may be symptoms of a learning disorder, the National Institutes of Health says. A learning disability isn’t a measure of how smart a child is. It’s caused by a difference in the brain that’s present from birth, or… read on >
Dairy foods might be your ticket to better heart health, even if you’re drinking whole milk and eating rich cheeses, a new study suggests. The study couldn’t prove cause-and-effect, but folks who ate three servings of dairy per day had an overall lower risk of death during the study period than people who ate no… read on >
There’s no disputing the fact that regular colonoscopies, now suggested to start at age 45 for those with an average risk of colorectal cancer, can help prevent the disease by finding — and removing — precancerous growths. And a study of 77,000 adults published in JAMA Internal Medicine found that you can also lower your… read on >
