All Sauce from Weekly Sauce:

If you suffer from allergies, you already know that pollen is in the air — even in the parts of the United States with unseasonably cool temperatures. So what kind of allergy season can we expect this year? Will we see a return of the pollen vortex? Might we have a blooming bombogenesis of pollen?…  read on >

It’s no secret that weight gain results from consuming too many calories. But at its core is an imbalance of healthy and unhealthy habits. On one side of the scale — the healthy side — are foods such as whole grains, fruits and vegetables, lean protein and plant-based fats. On the other side are the…  read on >

A big boost in cigarette prices could lead to fewer health problems and less poverty for millions of people worldwide, according to a new study. The researchers from the Global Tobacco Economics Consortium used a computer model to predict how a 50 percent cigarette tax increase would affect health and poverty in 13 middle-income countries…  read on >

Bringing high blood pressure under control can reduce older black Americans’ risk of dementia, a new study finds. Black people are at high risk for high blood pressure and dementia, the researchers noted. The study included more than 1,200 black Americans, aged 65 and older, with high blood pressure who did not have dementia. The…  read on >

Women have unique nutritional needs, especially during pregnancy and menopause. Here’s how a woman’s diet should differ from that of a man, courtesy of the U.S. government’s Office on Women’s Health: Calories.Women typically need fewercalories because women naturally have less muscle, more body fat and are usually smaller. Vitamins and minerals.Calcium, iron and folic acid…  read on >

Each year, thousands of adults over age 60 are abused, neglected or financially exploited, the National Institute on Aging says. The agency mentions these possible warning signs of elder abuse: Troublesleeping Depression or confusion. Unexplained weight loss. Acting agitated or violent. Social withdrawal. Unexplained bruises, burns or scars. Unkempt appearance. Bed sores. Source: HealthDay

Is arthritis pain getting in the way of your fitness plans? That need not be the case. In fact, physical activity can be vital to your continued mobility. Osteoarthritis is a joint disease that affects about 27 million Americans — most often in the knees and hips, but also in the lower back and neck.…  read on >

There’s little doubt that the last presidential election sparked a host of emotions among Americans. But new research suggests it might also have triggered obsessive-compulsive behaviors in Democrats and Republicans alike. “The idea for our study came about while I was taking a break from a group project. During the break, everyone pulled out their…  read on >

A traumatic brain injury (TBI), even a mild one such as a concussion, may raise your risk for dementia, a new study suggests. Researchers analyzed 36 years of data from 2.8 million people and found that those who sustained TBIs were 24 percent more likely to be diagnosed with Alzheimer’s or other dementias than those…  read on >