All Sauce from Weekly Sauce:

Your beauty rest might be protecting your brain health as well, a new study says. Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, researchers reported today in the journal Neurology. Chronic insomniacs had a 40% higher risk of developing dementia or suffering a decline in…  read on >  read on >

Cases of self-harm involving 6- to 12-year-olds have risen sharply, and researchers warn that common household products are often involved. Their findings appear in the Sept. 8 issue of Pediatrics, the journal of the American Academy of Pediatrics. Researchers analyzed more than 1.5 million reports made to U.S. poison control centers from 2000 to 2023. …  read on >  read on >

Even as the U.S. heads into cooler months, climate change is driving hotter overall temperatures, and new research suggests that rising heat is pushing Americans to consume more sugary drinks and frozen treats — with some potential health risks. Researchers analyzed food purchases from U.S. households between 2004 and 2019 and compared them with local…  read on >  read on >

Nearly half of people with diabetes around the world are unaware of their condition, according to a new study. Globally, an estimated 44% of people 15 and older with diabetes didn’t know they had the life-threatening disease, researchers reported Sept. 8 in The Lancet Diabetes & Endocrinology. “By 2050, 1.3 billion people are expected to…  read on >  read on >

The collegiate sports season is upon us, and with it the inevitable bruises, sprains and strains that come from tough competition. Portable wireless ultrasound devices could be key to getting fast, reliable assessment of on-the-field sports injuries, researchers say. These wireless devices deliver results faster and at lower cost, while making it easier to examine…  read on >  read on >

Your morning cup of coffee might harm the quality of a blood donation provided later in the day, a new study says. Caffeine appears to impair donated blood in ways that reduce the effectiveness of future transfusions, researchers report in the journal Haemotologica. Specifically, they found that red blood cells are more prone to damage…  read on >  read on >

Kids are more likely to become couch potatoes — or enthusiastically active — based on what they see their parents doing day-to-day, a new study says. The example set by moms and dads appears to contribute to sedentary or active behavior in their children, researchers report in the journal Sports Medicine and Health Science. “Parents’…  read on >  read on >