Waiting for acne to clear up on its own can be frustrating, especially for teens who are already self-conscious about their appearance. Untreated acne can cause low self-esteem and anxiety as well as permanent facial scars. Ignoring it or assuming kids will outgrow it can harm them physically and emotionally. Acne can also continue into… read on >
Asian-Americans are more likely than whites to suffer a severe ischemic stroke. They also face a tougher recovery, researchers report. An ischemic stroke — the most common type — is caused by blocked blood flow to the brain. The study “highlights the need for more focused research, improved stroke prevention and possibly different treatment strategies… read on >
Poor sleep may make your children more than just grumpy, a new study suggests. Kids who don’t get enough sleep are more likely to be obese later on, researchers report. And that might even boost their odds for cancer decades later. The study of 120 U.S. children, average age 8, linked poor sleep quality to… read on >
Obesity and other health problems may boost the chances of cancer returning after a man has his prostate removed, a new study finds. “Prostate cancer is the most common cancer in men, and up to 30 percent of patients will develop recurrence after [prostate removal],” said study author Dr. Arash Samiei, of Allegheny Health Network’s… read on >
Acquiring an infection during pregnancy is bad for both the pregnant woman and her unborn baby. The American Academy of Pediatrics stresses the importance of making healthy choices and taking extra precautions to prevent infections during pregnancy. The AAP suggests: Wash your hands often, especially when around children. Cook meat until it’s well done. Avoid… read on >
Where better to fight indoor air pollution than at home? The American Lung Association suggests how: Don’t let anyone smoke in your home. Test your home for radon. Keep humidity levels under 50 percent and use a dehumidifier or air conditioner as needed. Clean this equipment regularly. Fix any leaks in the home that could… read on >
Work may be good medicine for the brains of people who suffer mild strokes, a new study out of Israel suggests. The study included 252 working-age adults whose mental functioning was evaluated one and two years after a mild stroke. Those who had jobs before and after their stroke were less likely to experience mental… read on >
Stroke survivors who eat plenty of leafy greens, fish and other healthy foods may help preserve their brain function as time goes on, a preliminary study suggests. Researchers found the benefits among stroke survivors who most closely followed the principles of the so-called “MIND” diet. It pulls together elements from two eating plans known to… read on >
Working toward a healthier environment involves more than separating glass and plastic. Try a new take on the three “R’s” — recycle, reduce and reuse — to save money, energy and natural resources. Start in your pantry. Donate packaged foods you know you’re not going to eat to a local food bank or soup kitchen.… read on >
If you think having just one cigarette a day won’t do any harm, you’re wrong. British researchers say lighting up just once a day was linked to a much higher risk of heart disease and stroke than might be expected. The bottom line: “No safe level of smoking exists for cardiovascular disease,” wrote the team… read on >
