Some lifting guidelines
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Health Tip: Don’t Fear Strength Training
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5 Essential Tips for Hospital Patients and Their Visitors
Start by keeping hands clean, health experts say read on >
Fire Up the Grill Safely This Holiday Weekend
Some expert tips on avoiding trouble with gas and charcoal barbecues read on >
Adults Who Love Exercise May Gain 9 ‘Biological’ Years
Regular jogging and other pursuits delay cellular aging, study finds read on >
Hospital ‘Baby Boxes’ May Help Prevent SIDS in Newborns
The innovative take-home gift helped curb the dangerous practice of bed-sharing, study found read on >
Scientists Report Progress on Genetic Test for Anal Cancer
But research is still in early stages read on >
5 Food Groups to Jump-Start Nutrition
It’s OK to take baby steps to improve your diet read on >
Health Tip: Is Your Backyard Safe?
Here’s how you can improve safety
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Health Tip: Exercise Your Brain Every Day
Here’s what seniors can do
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Hospitals Vary in Moving Stroke Patients to Comfort or Hospice Care
Study found doctors more apt to suggest it sooner for older, white, female and uninsured patients read on >