Maximizing the results of your fitness efforts read on >
When It Comes to Exercise, Quality Trumps Quantity
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Yoga May Bring Better Sleep to Breast Cancer Patients
As little as two times a week seemed to make a difference over long term read on >
Survey: 9 of 10 Americans Take Cancer Prevention Steps
About 95 percent of Americans take some action to prevent cancer, according to a new survey. Three-quarters of respondents said they don’t smoke; 74 percent limit their alcohol consumption; 72 percent stick to a healthy diet; and 90 percent are aware of their family’s cancer history, the survey found. Women are far more likely than… read on >
Even a Little More Activity Could Save Millions of Lives
Think of walking to work or cleaning as low-cost preventive medicine read on >
Coming Soon: Glaucoma Self-Care, From Home?
Study finds many patients can manage self-testing, but one doctor questions its value read on >
Lady Gaga’s Fibromyalgia Puts Illness in the Spotlight
Daily struggle with chronic pain, disability defines patients’ lives, experts say read on >
Health Tip: Identifying Chicken Pox
Virus may spread to unvaccinated babies, toddlers and adults
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Health Tip: Do You Have Athlete’s Foot?
Here are common warning signs
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When a Cold or Flu Strikes a Family Member
How to keep everyone else healthy read on >
Booze Often Glorified On YouTube Videos
Kids typically see images that boost the drinking culture, study finds read on >