It might sound like a great thing — getting an extra hour of sleep when Daylight Saving Time ends this Sunday. Granted, it’s easier than losing an hour’s sleep in the time changeover that comes in the spring, but adjusting to the autumn time change has its own challenges, sleep experts note. However, a few… read on >
It’s a frequent occurrence: A single, childless older man without a designated caregiver suffers a debilitating stroke, and is sent to a nursing home for the remainder of his life. New research shows that male seniors who find themselves in this situation have triple the odds of being sent to a nursing home within five… read on >
Options for the workplace read on >
If cookies, pizza and potato chips seem to pull you in, you’re not alone. A new study finds that images of junk food are, indeed, more distracting than those of healthy food. The researchers also found, though, that just a few tastes of junk food can significantly reduce its appeal. “We wanted to see if… read on >
A little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to the fullest. If you feel anxious on a daily basis, try making changes to your lifestyle to manage anxiety on your own. Exercise regularly to release the body’s endorphins, natural… read on >
Think you know what’s in your favorite supplement? Think again. More than half of the herbal and dietary supplements analyzed by researchers contained ingredients that differed from the list on their labels. Some had hidden ingredients that might actually harm health, researchers said. Bodybuilding and weight-loss supplements, in particular, tended to contain ingredients not listed… read on >
Here’s what dental experts say
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Suggestions to prevent food poisoning read on >
It’s a healthy habit we try to instill in our kids though we don’t always do it ourselves — eating more vegetables every day. But if you model the behavior yourself, this advice can help you lose weight and feel full at the same time. Here are easy ways to get started from the U.S.… read on >
Only about half of people in the United States with hepatitis C know they have the curable disease, new data shows. That lack of awareness contributes to increasing rates of hepatitis C infection and means the country is unlikely to meet its own or World Health Organization target dates for eliminating the disease, researchers said.… read on >
