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Nestle USA is recalling some frozen meals due to the possible presence of wood-like material, which could cause choking. The recall affects certain Lean Cuisine and Stouffer’s products with best-before dates from September 2025 to April 2026.  The recalled items include: Lean Cuisine Butternut Squash Ravioli Lean Cuisine Spinach Artichoke Ravioli Lean Cuisine Lemon Garlic…  read on >  read on >

A portable system powered by artificial intelligence (AI) can help detect early signs of brain decline, potentially offering up a red flag for people at risk of dementia or Alzheimer’s disease, researchers said. The test looks at specific aspects of motor function, analyzing seniors as they stand still, walk and stand up from a bench.…  read on >  read on >

Night owls — people who stay up late — have been shown to have an increased risk of depression. And now a new study says why that might be. Dusk dwellers tend to be less mindful — that is, less engaged in the present moment, researchers found. That, along with poor sleep quality and higher…  read on >  read on >

There are a ton of suggestions out there for soothing an aching lower back — acupuncture, heat, cannabinoids, muscle relaxants, TENS electrical pulses, dry cupping, opioids, massage and more. But not much actually eases back pain, including those suggestions, according to a new evidence review. Only painkillers like aspirin or ibuprofen — non-steroidal anti-inflammatory drugs…  read on >  read on >

Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of tinnitus. Now, new research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and persistent buzzing that can drive folks to distraction. Simple dietary changes appear…  read on >  read on >

Doctors should prescribe triptans for migraine patients who aren’t receiving relief from over-the-counter (OTC) pain relievers, according to a new clinical guideline from the American College of Physicians. The recommendation is based on an evidence review showing that adding a triptan to either a non-steroidal anti-inflammatory drug (NSAID) or acetaminophen worked better to quell migraine…  read on >  read on >

Removing the tonsils and adenoids can improve the sleep of kids with mild breathing problems that disturb their slumber, a new clinical trial reports. Children with sleep problems needed to see a doctor 32% less often and had a 48% reduction in medication use after surgical removal of their tonsils and adenoids (adenotonsillectomy), researchers reported…  read on >  read on >

Dancing is known to lift the spirit, and a new study shows that Alzheimer’s disease patients respond to the rhythmic moves as well. Dance classes eased agitation in a small group of people with Alzheimer’s disease and other related dementias, researchers reported in the Journal of Alzheimer’s Disease. “This study highlights how movement-based interventions, like…  read on >  read on >