Facebook, Instagram, Twitter, texting: Sometimes it seems today’s young adults are online more often than not. But new research suggests that the amount of time young adults spend on social media doesn’t seem to affect their risk for mental health problems. The finding came from a study of 467 young adults who were asked about… read on >
Whether you are in a car, plane or train, maintaining the right body temperature can help you get needed rest. So don’t forget to include a blanket on your list of essentials to pack, the National Sleep Foundation says. Maintaining the right body temperature will help you fall asleep and stay asleep, the organization says.… read on >
Health literacy refers to how well people get access to the health information and services they need, and their ability to make informed decisions based on this access. According to the U.S. National Institutes of Health, more than 90 million adults have poor health literacy. This can lead to poor management of chronic diseases, and… read on >
The American dream of success is a lot harder to attain for teenagers who use pot and alcohol, especially if they become substance abusers, a new study reports. Teen pot smokers and drinkers struggle to achieve some of the hallmarks of adult success, including obtaining a college degree, getting married, holding down a full-time job… read on >
All-you-can-eat buffets are known diet disasters, but they’re far from the only minefields you’re likely to face. Plan ahead to avoid these 5 high-calorie situations. First up is the office birthday party. If there’s a gooey cake every month, suggest a fruit bouquet or bring your own portion-controlled treat to have instead. Another option is… read on >
The number of food ads targeting American children has declined, but most of the ads they do see are for unhealthy foods, a new study finds. Under a voluntary initiative launched in 2007, major food and beverage companies agreed to reduce unhealthy product advertising to children younger than 12. The study found, though, that children… read on >
Fun, decorative drinking glasses may contain potentially harmful levels of lead and cadmium, a new British study says. University of Plymouth researchers analyzed 72 new and second-hand decorated drinking glasses, including tumblers, beer and wine glasses, and jars. Around 7 out of 10 tested positive for lead or cadmium, both toxic metals. Lead was found… read on >
Complaining of burnout and job dissatisfaction, many U.S. doctors plan to reduce their work hours or leave medicine altogether, a new study reveals. “Our findings have profound implications for health care organizations,” according to the researchers from the American Medical Association (AMA), the Mayo Clinic and Stanford University. The study found that about one in… read on >
Today’s American teens are smoking less than ever, and the trend may be keeping many from smoking pot, too. That’s the finding of a new study that tracked more than 1 million teens from 1991 to 2016. But the news wasn’t all good, the researchers said. Kids who think marijuana is “safe” are more likely… read on >
While the harmful effects of smoking are well-documented, the U.S. Centers for Disease Control and Prevention reminds us of the benefits of quitting: Reduced risk of lung cancer and other types of cancer. Lowered risk of heart disease and stroke within two years of quitting. Fewer respiratory symptoms, such as coughing, wheezing and shortness of… read on >
