All Sauce from Weekly Sauce:

In new vaccination guidance issued Wednesday, U.S. health officials now recommend that all Americans aged 75 and older get an RSV vaccine before fall arrives. However, those a bit younger — ages 60 to 74 — should only seek the shot if they are vulnerable to severe RSV because of chronic medical conditions such as…  read on >  read on >

Youth sports are important for the development of children and teenagers, but there’s no sure way to ensure a youngster doesn’t get hurt while competing. That’s why it’s important for parents to spot and appropriately respond to their children’s sports injuries, Dr. Eileen Crawford, an orthopedic surgeon with the University of Michigan Health C.S. Mott…  read on >  read on >

Role models are important in health as well as in life, but such inspiration is more likely to come from your mom than a celebrity like Dwayne “The Rock” Johnson, a new study says. People had greater motivation to reach their health goals if they looked to a person in their everyday life – a…  read on >  read on >

Want to reduce your risk of type 2 diabetes? Avoid bright light at night, a recent study suggests. More exposure to light at night, between 12:30 a.m. and 6 a.m., is linked to a higher risk of developing type 2 diabetes, researchers found. That’s likely because light affects sleep patterns, which are important for maintaining…  read on >  read on >

Acupuncture can help breast cancer patients deal with the hot flashes that often accompany hormone therapy, a new clinical trial says. Nearly 2 in 3 women who got acupuncture during hormone therapy reported fewer and less intense hot flashes, results show. Hormone therapy blocks the effect of estrogen and other hormones that powers some breast…  read on >  read on >

Many sexually transmitted diseases are on the rise in the United States, and a nationwide poll indicates that ignorance about how they’re transmitted could be fueling their spread. About a third of Americans (34%) falsely believe sexually transmitted infections (STIs) can only be transmitted through sexual intercourse, poll results show. In fact, they can also…  read on >  read on >