All Sauce from Weekly Sauce:

Yoga is known for its benefits to both the mind and body. And a gentle form of yoga may be an ideal early intervention technique for older women at risk of Alzheimer’s disease, new research suggests. In a small study involving kundalini yoga, participants reported that its stress-relieving effects translated to more efficient memory. “Women…  read on >  read on >

More girls started puberty before age 8 during the COVID-19 pandemic, a phenomenon called precocious puberty, researchers say. The reasons include potential risk factors such as increased screen time and less exercise, according to a new study, published online Aug. 3 in the Journal of the Endocrine Society. In precocious puberty, children’s bodies begin changing…  read on >  read on >

New research shows that an experimental drug fine-tuned to a specific pain pathway can ease post-surgery aches, a finding that may eventually offer an alternative to highly addictive opioids. The pill, known for now as VX-548, targets a particular sodium channel that is active only in the body’s peripheral sensory nerves, where it helps transmit…  read on >  read on >

So, your high schooler has been complaining of headaches. Should you worry? Maybe, claims new research that finds bullying and suicidal thoughts are both linked to more frequent headaches in teens. “Headaches are a common problem for teenagers, but our study looked beyond the biological factors to also consider the psychological and social factors that…  read on >  read on >