Making the most of your device read on >
Health Tip: Using a Fitness Tracker
A little about: Weekly Sauce
All Sauce from Weekly Sauce:
Health Tip: Exercising With Arthritis
Don’t let hurdles stop you
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Demi Lovato Wants to Change the Face of Mental Illness
Pop star’s own battle with bipolar disorder helped to inspire new photo campaign that seeks to alter stereotypes
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Standing or ‘Easy’ Walks May Help Type 2 Diabetics Control Blood Sugar
Study counters notion that vigorous exercise is key to battling the illness read on >
Testosterone Therapy May Be Linked to Serious Blood Clots
Risk peaks in the first 6 months of hormone treatment, but overall odds are low, study finds read on >
Lack of Sleep Takes Big Bite Out of World Economies
More than $411 billion a year lost in U.S. due to lower productivity levels, study finds read on >
It’s Never Too Late to Stop Smoking
Even quitting in your 60s can add years to your life, researchers find read on >
Health Tip: Build Your Child’s Healthy Plate
Make sure the child has nutritious meals read on >
Health Tip: When You’re a Caregiver With a Full-Time Job
Be realistic about what’s possible
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Scientists Spot ‘Teetotaler’ Gene
Discovery might one day lead to drugs to control excessive alcohol consumption, researchers say read on >