No, web surfing doesn’t count! read on >
Working Workouts Into Your Life
A little about: Weekly Sauce
All Sauce from Weekly Sauce:
Do You Have ‘Social Jet Lag?’
Throwing your sleep schedule off to party on weekends may be hard on your heart, study says read on >
Health Tip: Stress-Busting Tips for Caregivers
How to ease the load
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Health Tip: Coping With Sweaty Feet
Things you can do to stay dry
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Even Moderate Drinking May Dull the Aging Brain
Findings suggest U.S. drinking guidelines might be too liberal
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Add Fiber Without Extra Calories
How to fill up, not out
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Can Drug Company Perks Sway Cancer Docs’ Prescriptions?
Even relatively small payments seemed to make a difference, researchers report read on >
Health Tip: Make Healthier Choices for Weight Loss
Dieting doesn’t have to mean torture
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Health Tip: What’s My Target Blood Glucose?
It varies based on these factors
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Diet Journaling Made Easier
Keep track of calories online
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