It’s commonly thought that having a companion animal — be it a dog, cat or bird — is good for the owner’s mental health. A new study suggests that’s not so, at least for people with severe mental illness and for pets that aren’t trained therapy animals. Pets may, however, be an important part of… read on > read on >
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Ocean Color Is Changing, and Climate Change is Likely Behind It
The color of the oceans has changed over the past two decades, which has scientists concerned about the impact of climate change. “I’ve been running simulations that have been telling me for years that these changes in ocean color are going to happen,” said study co-author Stephanie Dutkiewicz, senior research scientist in Massachusetts Institute of… read on > read on >
Summer Skin Care Tips for Those With Darker Skin
Dermatologist Dr. Caroline Opene is often asked if certain types of sun blocks are better for people with darker skin. Not necessarily, says the director of the University of California, Los Angeles (UCLA) Health Skin of Color clinic. “In general, the best sunscreen is the one you put on consistently,” Opene said in a UCLA… read on > read on >
Summer Backyard Feasts Don’t Have to be Unhealthy
That backyard cookout can be loaded with fat and sugar, but it doesn’t have to be. It’s possible to make some simple swaps and have a meal that’s healthy and delicious, a nutrition expert at UT Southwestern Medical Center in Dallas says. “If you’re not ready to replace your entire plate with healthy alternatives, you… read on > read on >
COVID Infection in Women Having Ovary Stimulation Lowered Chances for Pregnancy
Testing positive for a COVID-19 infection during a particular phase of fertility treatment could reduce the odds for a successful pregnancy, a new study says. That phase of treatment is called controlled ovarian stimulation — a technique used to induce ovulation during in vitro fertilization (IVF). Researchers led by Fen Tian, of Central South University… read on > read on >
AHA News: Loss of Executive Function With Aging Can Make Learning New Skills Hard
FRIDAY, July 14, 2023 (American Heart Association News) — Technology is designed to make life easier and more efficient. People can autopay their bills, order food and download movies right on their phones or tablets. They can even ask a virtual assistant to do it all for them. But performing these daily tasks requires continuous… read on > read on >
WHO Agency Declares Aspartame a Possible Carcinogen
In findings that are likely to fuel the debate over the safety of aspartame, one World Health Organization (WHO) agency announced Thursday that the artificial sweetener is a possible carcinogen while another stood firm in saying that aspartame is safe in recommended doses. “Cancer is one of the leading causes of death globally. Every year,… read on > read on >
Washington State’s New Payroll Tax Helps Fund Long-Term Care. Could It Be a Model for the Nation?
Vicki Bickford is a professional caregiver, but lately she’s been worried more and more about her own aging. Bickford, 66, has aggressive arthritis that has required hip replacements and has now spread to her knees, as well as degenerative disc disease in her spine. She’s made modifications to help her stay in her home —… read on > read on >
Don’t Sweat It: Any Kind of Weightlifting Helps Build Muscle
Lifting weights regularly builds strength and muscle — and it doesn’t matter if those weights are heavy or light. It’s the act itself, and being consistent, that pays off, according to a new study. All forms of resistance training are beneficial, including body-weight exercises such as planks, lunges and push-ups, according to kinesiologists at McMaster… read on > read on >
Could the Bacteria in Your Gut Play a Part in How Clogged Your Arteries Are?
Your gut bacteria could affect your risk for the fatty deposits in heart arteries — and future heart attacks, researchers say. A new study finds a link between the levels of certain microbes in the gut and these coronary atherosclerotic plaques. Led by researchers from Uppsala and Lund Universities in Sweden, the study analyzed gut… read on > read on >