All Sauce from Weekly Sauce:

Even mild cases of COVID can trigger insomnia in most people, a new study reports. About three out of four people with mild COVID (76%) reported experiencing insomnia following their illness. Further, nearly one in four (23%) said they’d experienced severe insomnia, according to results published Feb. 5 in the journal Frontiers in Public Health.…  read on >  read on >

Driving at night can be risky business, as a dangerous combination of darkness and the glare of bright lights can make it hard to see the road, but one expert offers some safety tips. “If you have to drive in the evening time and you’re not comfortable, try to stick with roads that you know…  read on >  read on >

The heavy lead apron dentists drape over you during dental X-rays may soon be a thing of the past. On Thursday, the American Dental Association (ADA) announced that its member dentists can dispense with the aprons, technically called “thyroid collars” because they were used to shield that organ from radiation. “After reviewing nearly 100 articles,…  read on >  read on >

It’s known by the street name “gas station heroin,” but a new government report finds the highly addictive supplement Neptune’s Fix may also contain synthetic pot. The product has already been linked to seizures, brain swelling and hallucinations, researchers reported Thursday in Morbidity and Mortality Weekly Report, a publication of the U.S. Centers for Disease…  read on >  read on >

In some good news for those folks who rolled up their sleeves for the latest COVID vaccine last fall, new government research shows the updated shots halve the chances of getting a symptomatic infection. “Everything from this study is reassuring that the vaccines are providing the protection that we expected,” study author Ruth Link-Gelles, head…  read on >  read on >

It might take a combination of treatments to rein in problem acne in teens and adults, updated guidelines from the American Academy of Dermatology (AAD) suggest. The guidelines on the all-too-common condition (acne affects 85% of teens and many adults) haven’t undergone a revision since 2016. The 2024 updates include “discussion of new topical medications,…  read on >  read on >

Exercise is crucial to recovering from a stroke, helping victims regain lost physical and mental function. And stroke survivors are more likely to remain physically active — or even exercise more than before — if they have access to a neighborhood rec center or gym, a new study finds. The odds of a patient being…  read on >  read on >