A handheld pinprick blood test could someday deliver results in as little as an hour, a new study shows. The portable device, which fits in the palm of a hand, uses sound waves to separate a tiny whole blood sample down into microscopic biomarkers, researchers reported Oct. 16 in the journal Science Advances. The entire… read on > read on >
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Want to Slowly Cut Down on Dietary Salt? Here’s How
Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills? Luckily for Americans, the U.S. Food and Drug Administration is working to make it easier for you and your family to eat food with less sodium. Because more than 70% of the sodium you… read on > read on >
Music Might Speed Your Recovery From Surgery
Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new review finds. Listening to music reduces the anxiety, pain and heart rate of patients waking up from surgery, researchers found. As a result, surgical patients provided music tended to need less than half the amount… read on > read on >
Some IUDs May Raise The Odds for Breast Cancer, But Overall Risk Remains Low
Intrauterine devices (IUDs) may raise the chances of a breast cancer diagnosis for women who use the hormonal birth control method, but that risk remains low, new research finds. In the study of 150,000 Danish women, published this week in the Journal of the American Medical Association, researchers discovered there was a 40% higher risk of… read on > read on >
Love Bread & Pasta? Humans’ Hunger for Carbs Has Ancient Roots
Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1), which helps begin breaking down starch in the mouth — the first step in digesting carb-laden foods like bread and pasta, researchers… read on > read on >
Real-World Study Confirms RSV Vaccine’s Protective Power for Seniors
A global real-world study of the vaccine for respiratory syncytial virus (RSV) finds it offers folks aged 60 and over 80% protection against severe illness and/or hospitalization. With U.S. vaccination rates falling, “I encourage older adults to follow CDC guidance and get vaccinated for RSV as we enter this year’s and every year’s respiratory disease… read on > read on >
Family, Friends Crucial to Whether You Get Screened for Cancer
Having close family and friends who care about their health makes women more likely to get regularly screened for cancer, a new study has found. Women are more likely to undergo regular cancer screening if they have a tighter web of social and emotional connections, researchers reported Oct. 17 in the journal Cancer Causes &… read on > read on >
Fitness, Activity Boosts Kids’ Mental Health, Too
Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who performed better at shuttle sprints scored better on cognitive tests as teenagers, researchers found. In addition, better cardio fitness in childhood added up to lower levels of stress and… read on > read on >
Global Study Finds PFAS ‘Forever Chemicals’ Common in Tap, Bottled Water
PFAS “forever chemicals” can be found in drinking water around the world, whether it comes from a tap or a bottle, a new study warns. Ten specific PFAS chemicals were found in samples of bottled and tap water sourced from 15 countries around the world, researchers report. For example, the chemicals PFOA and PFOS were… read on > read on >
Sports Concussion Outcomes Can Be Made Worse By Depression
Depression can make it tougher for athletes to recover from a concussion, and vice versa, a new study finds. Student athletes who have both concussion and depression have significantly worse symptoms for both conditions, researchers reported recently in the journal Brain Research. What’s more, electrical signals in the brain are more disrupted among people with… read on > read on >