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A small scoop of sauerkraut every day may do more than add crunch to your meal. It could also protect your gut. In a new study from the University of California- Davis, researchers found that fermented cabbage, also known as sauerkraut, may help support the gut lining and reduce inflammation in the body. “A little…  read on >  read on >

Artificial intelligence (AI) may be guiding doctors towards a gut-focused means of accurately diagnosing chronic fatigue syndrome (CFS), new research shows. The illness appears to disrupt relationships between a person’s gut microbiome, immune system and metabolism, explained a team led by Julia Oh. She’s a microbiologist and professor at Duke University, but worked on the…  read on >  read on >

Want to cut your odds of an early death by almost 20%?  Take just 15 minutes out of your day for a brisk walk, researchers advise. While it’s known that regular walking is healthy, the new study suggests maintaining a peppy pace is key. “Individuals should strive to incorporate more intense physical activity into their…  read on >  read on >

Women who carry a baby for someone else — also known as gestational carriers or “surrogate moms” — may be at higher risk for mental illness during and after the pregnancy, new research shows.  “Our findings underscore the importance of adequate screening and counseling of potential gestational carriers before pregnancy about the possibility of a…  read on >  read on >

A pizza shop in Wisconsin accidentally served food made with oil containing THC, the main compound in marijuana, sickening dozens of people. The U.S. Centers for Disease Control and Prevention (CDC) shared a report last week that identified the eatery as Famous Yeti’s Pizza in Stoughton, Wisc. The mixup happened in October, when the restaurant…  read on >  read on >