All Sauce from Weekly Sauce:

Vaccination can protect young people — particularly teenagers– against long COVID, a new study finds. Records of more than 1 million U.S. kids showed that the COVID jab can effectively shield kids from long-term health problems related to the infection, according to findings published Jan. 16 in the journal Pediatrics. Using electronic health data from…  read on >  read on >

TUESDAY, Jan. 16, 2024 (HeathDay News) — Folks often feel more alert and savvy after a great workout, and dopamine might be the reason why. A small, new study by British and Japanese researchers found higher levels of the “feel good” brain neurotransmitter were released by men during exercise. In turn, that seemed tied to…  read on >  read on >

Magnetic zaps to the brain can significantly help people with severe depression, if the procedure is guided using MRI brain scans, a new clinical trial has concluded. On average, patients showed substantial improvements in depression, anxiety, cognition and quality of life for at least six months after undergoing MRI-guided transcranial magnetic stimulation (TMS), results show.…  read on >  read on >

Employees at many companies are urged to take advantage of free wellness programs focused on mindfulness, life coaching, better sleep and many other issues. Too bad most won’t actually boost their well-being, a new study of over 46,000 British workers finds. Only one of the 90 different workplace wellness offerings appeared to boost well-being: Getting…  read on >  read on >

Following weeks of increases in flu activity, the latest U.S. government data shows “a single-week decrease” for the first time in months. But health officials warn that the flu season is far from over, with a surge expected shortly. “Folks try not to seek care during the holiday season, so we see these divots in…  read on >  read on >