All Sauce from Weekly Sauce:

Squats and lunges aren’t the most fun exercises, but a new study says they’ll help save your knees. Folks with strong quads building up their thighs appear to be less likely to require a total knee replacement, according to a presentation scheduled for Monday at a meeting of the Radiological Society of North America (RSNA)…  read on >  read on >

People with long COVID exhibit brain changes that are different from the brains of fully recovered COVID-19 patients, a new brain scan study reports. COVID-19 induced a specific pattern of microscopic structural changes in various brain regions of people with long COVID, researchers will report at the upcoming annual meeting of the Radiological Society of…  read on >  read on >

Some folks feasting this holiday have to contend with gastroesophageal reflux disease, also known as GERD. In fact, about one-third of the population is affected by this chronic condition, according to the Academy of Nutrition and Dietetics. That’s why it is providing tips on how to manage this digestive disorder, as part of GERD Awareness…  read on >  read on >

THURSDAY, Nov. 23, 2023 (Healthday News) — Thanksgiving marks the start of the holiday eating season, when everyone is constantly tempted by sweet treats, rich foods and fancy, high-calorie drinks. But before diving into decadent eating, consider trying to make healthy food choices during the festivities, one expert suggests. “The holidays are a time for…  read on >  read on >

New data shows that births rose in the first half of 2023 in states where abortion bans came into effect following the fall of Roe v. Wade in 2022. States with bans had an average 2.3% rise in the fertility rate compared to states where abortion remained legal, according to an analysis of preliminary data…  read on >  read on >

A new type of bacterial infection could be the culprit behind a mysterious canine respiratory illness that has been infecting dogs from coast to coast, New Hampshire researchers say. Genetic sequencing of samples from 70 infected dogs from New Hampshire, Rhode Island and Massachusetts has revealed a previously unknown bacterium, researchers from the New Hampshire…  read on >  read on >

Environmental contaminants may be driving higher rates of breast cancer in urban areas compared to rural locales, a new North Carolina study finds. “Our analyses indicate significant associations between environmental quality and breast cancer incidence,” said lead author Larisa Gearhart-Serna, who led the research as a Ph.D. candidate at the Duke Cancer Institute in Durham, N.C. …  read on >  read on >