All Sauce from Weekly Sauce:

Repeated COVID-19 outbreaks in nursing homes have had a stark and lasting impact on vulnerable older residents, a new study reports. Long COVID has left many residents of these facilities relying more and more on staff to help them months later with basic, everyday activities such as bathing and using the toilet.  Many also experience…  read on >  read on >

Squats and lunges aren’t the most fun exercises, but a new study says they’ll help save your knees. Folks with strong quads building up their thighs appear to be less likely to require a total knee replacement, according to a presentation scheduled for Monday at a meeting of the Radiological Society of North America (RSNA)…  read on >  read on >

People with long COVID exhibit brain changes that are different from the brains of fully recovered COVID-19 patients, a new brain scan study reports. COVID-19 induced a specific pattern of microscopic structural changes in various brain regions of people with long COVID, researchers will report at the upcoming annual meeting of the Radiological Society of…  read on >  read on >

Some folks feasting this holiday have to contend with gastroesophageal reflux disease, also known as GERD. In fact, about one-third of the population is affected by this chronic condition, according to the Academy of Nutrition and Dietetics. That’s why it is providing tips on how to manage this digestive disorder, as part of GERD Awareness…  read on >  read on >

THURSDAY, Nov. 23, 2023 (Healthday News) — Thanksgiving marks the start of the holiday eating season, when everyone is constantly tempted by sweet treats, rich foods and fancy, high-calorie drinks. But before diving into decadent eating, consider trying to make healthy food choices during the festivities, one expert suggests. “The holidays are a time for…  read on >  read on >