The home front hardships of World War II illustrate how too much sugar is harming people’s health today, a new study shows. British children who endured wartime rationing of sugar wound up with lifelong health benefits, researchers discovered. Sugar restrictions during kids’ first 1,000 days after conception was associated with an up to 35% lower… read on > read on >
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Mindfulness Meditation Could Have Direct Effect in Reducing Pain
Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for centuries. However, it’s been an open question whether meditation is simply functioning as a placebo, rather than actually quelling pain. Now, a new study involving brain scans has revealed that’s not the case. Mindfulness meditation engages… read on > read on >
Too Many Meds: ‘Polypharmacy’ Can Really Harm Alzheimer’s Patients
Alzheimer’s disease patients prescribed fistfuls of daily drugs are at greater risk of harm, a new study warns. Patients with Alzheimer’s prescribed five or more daily medications suffer from more symptoms, falls and hospitalizations, and they are at greater risk of death, researchers found. “They also experienced more functional decline, required more assistance with activities… read on > read on >
More Hot Flashes Could Mean Higher Odds for Type 2 Diabetes
Menopausal women with frequent hot flashes and night sweats are more likely to develop type 2 diabetes, a new study warns. Middle-aged women who regularly suffer those well-known symptoms of menopause are 50% more likely to wind up with type 2 diabetes, researchers reported recently in the journal JAMA Network Open. “There’s a growing body… read on > read on >
New Approach to Fight Huntington’s Disease Shows Early Promise
Huntington’s disease is a devastating, fatal neurological illness with little means of treatment, but a new study in mice offers a glimmer of hope. Huntington’s occurs when inherited genes cause key proteins to fold and clump together within brain cells. Over time, this severely hampers brain function and patients lose the ability to talk, walk,… read on > read on >
About 1 in 20 Women Use Marijuana During Pregnancy
Although numerous studies have shown that marijuana use during pregnancy may harm both the fetus and a mom-to-be, almost 6% of women responding to a recent survey said they used weed while pregnant. That’s more than one in every 20 pregnancies, noted a team from the University of Georgia (UGA). Many of the women interviewed… read on > read on >
Text-Messaging Program Helps Parents Keep Infants at Healthy Weight
Text messages and other online feedback can help prevent obesity in very young children, a new study demonstrates. Kids had a healthier weight-for-height growth curve during their first two years if parents were offered electronic feedback on feeding habits, playtime and exercise, researchers found. “What is kind of exciting from our study is we prevented… read on > read on >
History of Concussion Could Raise a New Mom’s Odds for Mental Health Issues
Women who’ve had concussions are more likely to suffer severe mental health problems following childbirth, a new study shows. A history of concussion increased a new mother’s risk of severe mental illness by 25%, after adjusting for other factors, Canadian researchers reported. “We found that individuals with a history of concussion were significantly more likely… read on > read on >
Prepping for Colonoscopy? An Expert Offers Tips to Make Things Easier
Everyone knows that colonoscopies save lives, but that doesn’t make drinking a lot of liquid laxatives in preparation for the procedure any less daunting. Luckily, one expert has some helpful tips on how to take some of the pain out of the process. The purpose of a colonoscopy is to examine the colon and rectum for… read on > read on >
Online Yoga Classes Can Ease Lower Back Pain
Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend using physical therapy or yoga to treat lower back pain before moving on to painkillers, but it can be tough for some people to make it to a yoga studio. “Attending yoga classes in… read on > read on >