All Sauce from Weekly Sauce:

Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says. People with more muscle strength and better cardio fitness are less likely to die from cancer, researchers reported recently in the British Journal of Sports Medicine. This survival benefit extends even to people with advanced-stage cancers, results show.…  read on >  read on >

A well-marbled steak is highly prized for grilling, but those sort of fat deposits in human muscles can be deadly, a new study says. People with pockets of fat hidden within their muscles have a higher risk of dying from heart-related health problems, researchers reported in a study published Jan. 20 in the European Heart…  read on >  read on >

A broken home seems to set a ticking time bomb in the brains of some children of divorce. Seniors have a 61% higher risk of stroke if their parents divorced when they were children or teenagers, researchers reported in a study published Jan. 22 in the journal PLOS One. The level of added risk is…  read on >  read on >

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently in the journal Nature Microbiology, analyzed gut microbiomes from more than 12,000 people in 45 countries. It found that individuals with higher levels of beneficial gut bacterium called Faecalibacterium also had fewer harmful bacteria…  read on >  read on >

Abortion information is disappearing from federal government websites, signaling potential changes in abortion under the second Trump administration.  ReproductiveRights.gov, a site launched under the Biden administration to provide resources on abortion and contraception, now redirects to an error page. The site previously included information on medication abortion, state laws and financial assistance. While some archived…  read on >  read on >

With a sweep of the pen, President Donald Trump has ended a Biden administration effort to lower the cost of prescription drugs for people on Medicare and Medicaid. Trump’s order, signed shortly after his inauguration on Monday, targets policies his administrations calls “deeply unpopular” and “radical,” NBC News reported. One of those now-cancelled policies directed…  read on >  read on >

A set of chameleon-like immune cells could be contributing to severe asthma in some patients. Intermediate group 2 innate lymphoid cells (ILC2s) appear to be able to get around cutting-edge asthma treatments by transforming into another type of immune cell. Targeted biologic drugs have revolutionized the treatment of severe asthma driven by eosinophils, which are…  read on >  read on >