 
Fitness and calorie counting apps are meant to boost people’s spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a new study says. Some experience a sense of shame, disappointment, frustration and futility when using these apps, undermining their attempts to improve… read on > read on >
 
 








 
 
 
 
 
 
 
 
